By Shirley Meerson, CHWC, CBT ~ NABBW’s Ageless Wellness Lifestyle Associate A little sunshine goes a long way. How would you like a natural mood boost combined with greater alertness? The happiness, the light, the cheerfulness, the joy and sparkles that comes via sunlight are so important for our mind and body. You might call it […]
By Linda Ballou, NABBW’s Adventure Travel Associate I love this interview with Brett Wilson at The Rocky Mountain Channel podcast. I felt relaxed and welcome. He wanted to know what prompted me to follow in the hoofprints of the indomitable Isabella Bird from pristine Hawai’i to untamed Colorado in 1873. We talked about how Isabella […]
By Linda Ballou, NABBW’s Adventure Travel Associate Isabella Lucy Bird was a Victorian Age adventurer who endured tremendous hardships in her explorations of the Rockies in 1873. She became the best-loved travel writer of her time, and was the first woman inducted into the Scottish Royal Geographical Society. In my book Embrace of the Wild, […]
By Phyllis Stoller, NABBW’s Group Travel Associate For us Boomers, the time to travel is now. We can leave the United States and travel much of the world without anxiety. The Euro is close to $1 and the UK Pound, Mexican Peso, etc are very low; travel costs are way down to compensate for airfares […]
By Linda Ballou, NABBW’s Adventure Travel Associate Each day, thousands traverse the narrow road that hugs the coast of Southeast Maui to the village of Hana, one of last remnants of old Hawai’i. It is a miracle that the over fifty one-lane bridges, many of which are over a hundred years old, don’t collapse beneath […]
By Carolee Duckworth, NABBW’s Independent Travel Associate OUR JULY ARMCHAIR TRIP: Montréal & Quebec City: A Trip to France without Crossing the Atlantic Are you ready for another Armchair Trip? It’s July, so this time let’s head off to the more moderate temperatures of Northern Canada to visit two historic cities with winding cobbled streets, […]
By Linda Ballou, NABBW’s Adventure Travel Associate As temperatures begin to soar, I dream of the rivers I have known and loved. Tension mounts as I hear the rumble of rapids roiling ahead. Sitting up straight, tucking a foot beneath the pontoon of the rubber raft, taking a secure position for the white water to […]
OUR MAY ARMCHAIR TRIP: CAROLINA ON MY MIND: BLUE RIDGE TO THE COAST By Carolee Duckworth, NABBW’s Independent Travel Associate Ahhh. It’s May. And we’re back to all the green and bright colors of late Spring. So, for this next armchair trip, let’s head for Carolina blue skies and Mountain sunsets, followed by the sounds […]
By Linda Ballou, NABBW’s Adventure Travel Associate Ventura is a beach town with a laid-back vibe that is the gateway to some great adventures. About an hour north of Los Angeles spectacular day trips in the Channel Islands National Park are waiting for you. Turn up at the Island Packer dock in Ventura Harbor at […]
By Shirley Meerson, CHWC ~ NABBW’s Ageless Wellness Lifestyle Associate It’s time to appoint Yourself, as the CEO of your self-care. A Chief Executive Officer (CEO) is the highest-ranking executive. Or Managing Director, if you prefer. Get a grip on your self-care – this is a serious subject. Self-care is the practice of taking an active role […]
