Staying Inspired During Life\’s Challenges By Natalie Caine, M.A. NABBW’s Associate for Life in Transition How do you keep going when you  feel like you are immersed in challenges? Here are some suggestions: Call someone you trust. Ask them if you can POUR your heart out. Consider what you think a dear friend would do if her or she were in your shoes? Exercise. Get outside and walk noticing what is in FRONT of you as you walk. Trust that, “This too shall pass.” Give yourself the gift of a few simple PLEASURES, like movie day, a day at home or ordering in food. DOODLE Read... Read More