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Loss & Change

Holiday Grief: Why I Give You Permission to Do It Mindfully

By Ann Leach, NABBW’s Associate for Loss and Change It’s probably already happened: you’re flipping through a magazine or finally sitting down with the Sunday paper and there’s the article about getting through the holidays after a big life loss. All the articles will tell you basically the same thing like “practice good self-care” or […]

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Seasons Change and So Do You

By Ann Leach, NABBW’s Associate for Loss and Change I saw this meme on Facebook the other day: I got the point and immediately began to do a life scan of what in me and around me needs to die. That sounds dramatic, doesn’t it? I don’t believe it has to be. I think it […]

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