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Sunday - September 19, 2021
 

Road Trip!! Linda Ballou Says Now’s the Time to Cool Your Jets on the Southern Oregon Coast

September 13th, 2021

By Linda Ballou, NABBW’s Adventure Travel Associate  Steaming temps in the inland valleys of Southern Oregon are sending smart travelers to the coast to cool off. The Redwood Hwy (199),  out of Grants Pass is a snaking road that takes you to Jedediah Smith Redwoods State Park, the northern most redwood forest in California. It traces the rugged Smith River Corridor sheathed in towering sugar pines and deposits you in Hiouchi. Hot Tip #1: If you can snag a room at the budget Hiouchi Motel, next to the Hiouchi Café you will be in perfect position to explore the ancient redwood groves. The... Read More

Linda Ballou Wonders Whether She Was ‘Blissfully Sinking’ or ‘Gloriously Synching’ into River Time, During Her Recent Rogue River Raft Trip. Either Way, She Relished Every Moment.

July 19th, 2021

By Linda Ballou, NABBW’s Adventure Travel Associate  Every bend of the river beckons—every pool may bring better luck. Life should be like that. — Zane Grey The Rogue River is a vital artery in southwestern Oregon that flows 215 miles from Crater Lake to Gold Beach on the coast. Rainie Falls is the take out point for rafters to the 40 mile stretch of the wild and scenic corridor on the infamous Rogue. We skirted this big drop into a gaping hole, the only Class 4 rapid we encountered on the 4-day rafting adventure, by taking a side channel. We listened for the low rumble of rapids ahead... Read More

Shirley Meerson  On “The Importance of Choosing Foods for Stress Reduction”

July 9th, 2021

By Shirley Meerson, CHWC ~ NABBW’s Ageless Wellness Lifestyle Associate Stress levels these days have increased dramatically…unfortunately. Have you noticed that during the times of intense stress your willpower flies out the window?  And then you eat to comfort yourself. Most of us know that we are doing it but prefer to take the instant dopamine rush of wrongful eating. Hey, splurging is OK by me, but put on the brakes if you know it is a habit. Evidence shows that diets high in processed foods can increase anxiety. And then picking the wrong foods to eat will add to increasing... Read More

Post Covid, People Are Quitting Their Jobs, & New Positions Are Going Begging. Thinking of Joining the Great Work Exodus? Can You Afford It? Call in to Our June Financial Podcast, Featuring Pam Sams, to Find Out

June 17th, 2021

Written for the NABBW by Anne L.  Holmes As I write this, in late June of 2021, the Federal Reserve has just announced that it will keep its benchmark interest rate near zero despite signs the post-COVID economic recovery is well underway. But they have warned that rates won’t stay near rock-bottom forever. Meanwhile, we’ve all noted higher consumer prices on everything from meat and groceries and gasoline to homes – and even raw products like lumber. And our low unemployment levels ought to pave the way for improvement in last year’s near zero interest rates. Furthermore,... Read More

With the Covid “Mega Storm” In Retreat, Linda Ballou Reflects On the Silver Lining That 2020’s Year of “Hard Rain” Has Revealed

May 28th, 2021

By Linda Ballou, NABBW’s Adventure Travel Associate Years ago, when I lived on the beach in a pole house on the north shore of Kauai, Hawaii, we loved the wild storms that would blow through, threatening to wash us away.  The wind whipped the palms wildly and scared us to pieces. But it was magical after the storm. The water would recede. It would be calm in our lagoon that was protected by a reef, and the world would be fresh and serene. Then we would run outside to find the treasures the storm had left behind. Prizes like the glass balls used in the Japanese fishing boats to ballast their... Read More

As Mother’s Day Approaches, Linda Ballou Recalls Her Recent Visit to “Mom’s Meadow” – And Delivering the Fruitcake

April 22nd, 2021

By Linda Ballou, NABBW’s Adventure Travel Associate After eleven years, I decided it was time to deliver the fruitcake my mother had sent me in 2009 just before she passed away. I would take it to the meadow where I had scattered her ashes.  I had kept it in my freezer (even through a severe downsizing) because I just couldn’t bear to throw it out. Her fruitcake was much too heavy for me to eat, and I didn’t want to give it to anyone. Taking it to where she rested seemed a logical thing to do. The day could not have been more gorgeous. White clouds smeared across the baby blue heavens,... Read More

Phyllis Stoller of the Women’s Travel Group Advises: “What to Expect for Summer Flying”

March 29th, 2021

Masks Are Mandatory Inside Airports and On the Plane  Which means you really need to bring along more than one mask. This is important, in case you drop yours or sniffle into it. You need to be aware that even in “no mask” states, federal law requires masks at airports and on the airplane.  (Once you are outside the airport –  hailing a taxi, for example – local laws prevail.) You’ll also find free sanitizer dispensers in airports and elsewhere. These days there seems to be a lot of free sanitizer available. Use plenty of it on your hands, even if you wash them... Read More

In Honor of International Women’s Month, Terese Wallen Invites You to Learn How to Ignite Your Passion

March 15th, 2021

NABBW member Terese Wallen is hosting a 3-day workshop on re-igniting your passion, which is specifically designed for empty-nesters. Here’s a flyer with the details, or go to www.msbigshot.com: Terese is a Chicago-based life coach & teacher. She is founder of Ms. BigShot, a company dedicated to helping women find their purpose and passion in their life. Terese spent most of her career working for many Fortune 100 companies such as HSBC, Sears, and Essendent until following her dream into entrepreneurship. She believes women can find their passion and create an amazing life no matter... Read More

In Writing ‘Embrace of the Wild,’ Linda Ballou Hopes to Turn Covid-19’s Lemons to Zesty Limoncello

February 24th, 2021

By Linda Ballou, NABBW’s Adventure Travel Associate In writing Embrace of the Wild I hope to have turned the lemons of Covid-19 into limoncello—a zesty elixir that excites and satisfies the senses. In early 2020, I returned from a whirlwind tour of Australia just in time for the Covid-19 lockdown. I was grateful to be back on U.S. soil, but in shock to see the streets of downtown Los Angeles empty.  A new world order was upon us. I had no idea how long this was to last, but I did know my travel wings were clipped and I needed to do something to save my sanity. According to many a centenarian,... Read More

Adventure Traveler Linda Ballou Sees COVID-Generated Silver Linings for Those Seeking to Travel Again in 2021

January 18th, 2021

By Linda Ballou, NABBW’s Adventure Travel Associate It is hard to think good has come from the virus that has forced all of us to isolate ourselves and not be able to move freely in the world. But, there have been many beneficial outcomes for those eager to tick travel experiences off their bucket list. Airline Ticketing Changes One of the most exciting benefits is that airlines are dropping fees to make changes in your itinerary. Last year, I had to fly home from Australia a day early for personal reasons. Qantas Airlines charged me $400.00 to reschedule my flight. I felt this was punitive,... Read More