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NABBW’s 2023 Update on Traveling Safely with a Chronic Illness or Disability

August 10th, 2023

By Mary J. Yerkes and Anne L. Holmes for the NABBW NOTE: This helpful article originally appeared at NABBW.com in 2009 and was updated in 2019. In 2023, we are happy to again bring it up to date, so that it reflects current disability travel information.  For the 1 in 2 Americans living with chronic conditions, traveling can be a challenge. Crowded airports, long flights, and public transportation can increase stress and exacerbate symptoms. But by learning to travel smart, you can experience the thrill of traveling, while minimizing your discomfort and stress. Traveling Tips Here are five sure-fire... Read More

Linda Ballou Shares Highlights, Photos of Her Recent Adventure to Costa Rica – Land of Divine Diversity

May 30th, 2023

By Linda Ballou, NABBW’s Adventure Travel Associate Costa Rica, the poster child of eco-tourism, has so many fun, outdoor adventures options it’s hard to choose. Twenty-five percent of the country is preserved habitat to ensure the continuation of the unique flora and fauna found in species-rich forests.  Multiple changes in altitude and temperature create many micro-climates that are responsible for Costa Rica’s diversity. Extending and gracious people, Ticos, as locals call themselves, offer guided outdoor adventures throughout their emerald-green country. Rafting the Class III to... Read More

Your Trip to Normandy In Brief: Conquerors and Liberators

January 25th, 2023

By Carolee Duckworth, NABBW’s Independent Travel Associate This year, let’s plan to set off in early May on an independent, but expertly planned, trip to Normandy on the northern coast of France. Our travel will carry us across the Atlantic to Paris, then west to the Normandy coast, for four nights in charming little Bayeux, where stories of conquest and liberation span from the 11th to the 20th century—from William the Conqueror to the D-Day landings. In Bayeux, we’ll luxuriate in comfort at Villa Lara, and feast nearby on local seafood, fresh from the frigid waters of the English Channel.... Read More

Our Late Fall Armchair Trip: Pueblos and Balloons of New Mexico: Santa Fe & Albuquerque

November 27th, 2022

By Carolee Duckworth, NABBW’s Independent Travel Associate OUR LATE FALL ARMCHAIR TRIP: PUEBLOS AND BALLOONS OF NEW MEXICO: SANTA FE & ALBUQUERQUE Let’s imagine setting off for our next Armchair Trip in early October. This time we’ll be mentally travelling to New Mexico, starting with Santa Fe for two days. In Santa Fe we’ll wander through the charming Old Town, relax over drinks on an upstairs balcony overlooking the Plaza and venture up into the hills to gape at otherworldly rock formations and cliff-dweller remains, and stop to admire the work of award-winning weavers. While... Read More

Montréal & Quebec City: A Trip to France without Crossing the Atlantic

July 6th, 2022

By Carolee Duckworth, NABBW’s Independent Travel Associate OUR JULY ARMCHAIR TRIP: Montréal & Quebec City: A Trip to France without Crossing the Atlantic Are you ready for another Armchair Trip? It’s July, so this time let’s head off to the more moderate temperatures of Northern Canada to visit two historic cities with winding cobbled streets, flanked by seventeenth and eighteenth-century stone houses and churches, graceful parks and squares. Our destinations will be the French speaking cities of Montréal and Quebec City, rich in unsurpassable French cuisine, French culture... Read More

Carolina On My Mind: Blue Ridge to the Coast

May 23rd, 2022

OUR MAY ARMCHAIR TRIP: CAROLINA ON MY MIND: BLUE RIDGE TO THE COAST By Carolee Duckworth, NABBW’s Independent Travel Associate Ahhh. It’s May. And we’re back to all the green and bright colors of late Spring. So, for this next armchair trip, let’s head for Carolina blue skies and Mountain sunsets, followed by the sounds of surf and white sandy beaches. We can have it all in lovely North Carolina, from Blue Ridge peaks to the sparkling Atlantic coast. Traveling West, we’ll climb up and up into the Blue Ridge mountains for three days in eclectic Asheville. This arty and... Read More

Our April Armchair Trip: Napa Valley, San Francisco & The Pacific Highway

April 9th, 2022

OUR APRIL ARMCHAIR TRIP: NAPA VALLEY, SAN FRANCISCO & THE PACIFIC HIGHWAY By Carolee Duckworth, NABBW’s Independent Travel Associate We’re ready to take off again on our April Armchair Trip, traveling in our minds. So, sit back, set loose your imaginings, and let’s be off on our April trip. First, we’ll drive our rented convertible (fire red or royal blue) across the Golden Gate Bridge and up through California redwood country to Napa Valley, for three days of vineyard visits and wine-tastings, hearty pioneer eating and soul-soothing hot springs. Next, we’ll make the... Read More

OUR MARCH ARMCHAIR TRIP: Blues, Soul, Rock & Jazz: Memphis to New Orleans “Riding on the City of New Orleans”

March 10th, 2022

OUR MARCH ARMCHAIR TRIP: Blues, Soul, Rock & Jazz: Memphis to New Orleans “Riding on the City of New Orleans” By Carolee Duckworth, NABBW’s Independent Travel Associate So, let’s head back to that cozy chair for another amazing Armchair Trip. Again, we will be traveling in our minds, but this is a trip that we certainly will want to take for real someday. Open your “imaginings” and join me on our March trip to where music “calls out from every door” and wooden trolleys make their lazy way up and down the waterfront and through the city. WHERE TO THIS TIME? It’s... Read More

Carolee Duckworth Continues on a Southerly Route for Our Awesome February Armchair Trip

February 2nd, 2022

By Carolee Duckworth, NABBW’s Independent Travel Associate OUR FEBRUARY ARMCHAIR TRIP: Southern Beauties…Charleston & Savannah (with Jekyll) Let’s head back to our comfy armchair for another amazing Armchair Trip. For now, we will travel again in our minds! But we may come back in person someday… Where to This Time? Since it’s February, it’s still cold up North. But the temps are mild enough down south. So, let’s choose a place where Spring comes early, and it never gets all that cold anyway… We’re off this time to the Coastal Beauties: Charleston... Read More

Our January Armchair Trip: Miami South Beach & Down the Keys to Key West

December 27th, 2021

By Carolee Duckworth, NABBW’s Independent Travel Associate Oh baby, it’s cold outside! Clearly winter is upon us. The world has turned drab and neutral, a dull pallet of brown and gray. Not a dot of color in sight looking out our windows. Oh, how we miss fuchsia and yellow and purple. And how can we possibly live for the next few months without green!? And another thing… We’ve been cut off from travel for two years now by this pandemic. That’s long enough! We come up with trip ideas, and even make reservations. Then we hear the latest bad news and cancel everything yet again. The... Read More