Tuesday, October 17, 2017

Rock On, Morro Bay!

February 10th, 2017

By Linda Ballou, NABBW’s Adventure Travel Associate Every year, hundreds of birders flock to the sleepy fishing town of Morro Bay on California’s Central Coast to take part in the Audubon Birding Fest. The Pacific’s salt water mixed with the fresh water of streams flowing in the largest estuary on the west coast result in a nutrient-rich brew for thousands of birds. The charm of the rust-colored, reed-choked estuary is subtle, but upon closer inspection you will find its beauty undeniable. During the birding fest that takes place on Martin Luther King weekend, there are 140 different... Read More

Widowhood – Will We Boomers Find a Way to Reshape It, As We Have Already Done With Funerals?

June 28th, 2016

I’ve recently read three excellent books – one a novel – by two NABBW members, both dealing with the topic of widowhood. Life as a widow is not a scenario I’ve ever given much thought to, despite being advised, many decades ago in a collegiate gerontology course, that since women tend to live about five years longer than men, if we don’t want to end up widowed  it’s best to marry a younger man.  (In my defense, I was already married by that time, so couldn’t act on this sage advice.) More recent statistics, provided by WISER, the Women’s Institute... Read More

What Should You Do When You Feel Unhappy? Consider Starting a Daily Practice

June 23rd, 2014

What Should You Do When You Feel Unhappy? Consider Starting a Daily Practice  By Natalie Caine, M.A. NABBW’s Associate for Life in Transition  The book “A Return to Love: Reflections on the Principles of A Course in Miracles,” by Marianne Williamson suggests that we daily ask, Where would you have me go? What would you have me do? What would you have me say and to whom? Whether you are preparing for a change (empty nest, divorce, career, illness, loss) or just suddenly find yourself sitting “in the midst of it,” people always ask what helps me. Sometimes weeping or... Read More

Living Abroad as an International House Sitter

January 14th, 2013

If you have ever dreamed of living abroad, you are not alone. There are a growing number of boomers who have packed up their belongings in order to establish residency in a new country. Americans and Canadians often wander south to warmer climates found in Mexico, Panama, Costa Rica, Belize, or Ecuador.  Read More

Change It Up

October 24th, 2012

Change It Up By Natalie Caine, M.A. NABBW’s Empty Nest Expert  Read More

Art and Creative Self Expression: Tools for Transcending Chronic Pain and Illness

October 24th, 2012

Art and Creative Self Expression: Tools for Transcending Chronic Pain and Illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert  Read More

Three Sites that are Fun, Free, and Do Good for Others!

September 26th, 2012

Three Sites that are Fun, Free, and Do Good for Others! By Jan Cullinane NABBW’s Expert on The New Retirement “You have not lived today until you have done something for someone who can never repay you.” John Bunyon  Read More

Be Sure to Laugh & Play

September 24th, 2012

12 Secrets To Great Romance For The Rest Of Your Life By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert  Read More

Jumping Work-Hurdles

September 22nd, 2012

Jumping Work-Hurdles By Nan S. Russell NABBW’s Winning At Work Expert It feels great at the end of a workday to know you\’ve made progress on a mounting to-do list, resolved a persistent problem, dealt with a difficult challenge, or accomplished an important objective. Yet, too often we get to the end of a day and haven\’t felt feelings of satisfaction, accomplishment, or progress at work, at least not as much as we\’d like. Instead, frustration, bureaucracy, and unresponsiveness creep in to thwart our well-being. The days when frustration rules are difficult progress... Read More

25 Ways to Feed Your Soul: Stop the Insanity

September 22nd, 2012

25 Ways to Feed Your Soul: Stop the Insanity By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Insanity: doing the same thing over and over again and expecting different results. — Albert Einstein  Read More