By Shirley Meerson, CHWC ~ NABBW’s Ageless Wellness Lifestyle Associate Stress levels these days have increased dramatically…unfortunately. Have you noticed that during the times of intense stress your willpower flies out the window? And then you eat to comfort yourself. Most of us know that we are doing it but prefer to take the instant dopamine […]
Written for the NABBW by Anne L. Holmes As I write this, in late June of 2021, the Federal Reserve has just announced that it will keep its benchmark interest rate near zero despite signs the post-COVID economic recovery is well underway. But they have warned that rates won’t stay near rock-bottom forever. Meanwhile, we’ve […]
By Linda Ballou, NABBW’s Adventure Travel Associate Years ago, when I lived on the beach in a pole house on the north shore of Kauai, Hawaii, we loved the wild storms that would blow through, threatening to wash us away. The wind whipped the palms wildly and scared us to pieces. But it was magical […]
By Linda Ballou, NABBW’s Adventure Travel Associate After eleven years, I decided it was time to deliver the fruitcake my mother had sent me in 2009 just before she passed away. I would take it to the meadow where I had scattered her ashes. I had kept it in my freezer (even through a severe […]
Masks Are Mandatory Inside Airports and On the Plane Which means you really need to bring along more than one mask. This is important, in case you drop yours or sniffle into it. You need to be aware that even in “no mask” states, federal law requires masks at airports and on the airplane. (Once […]
NABBW member Terese Wallen is hosting a 3-day workshop on re-igniting your passion, which is specifically designed for empty-nesters. Here’s a flyer with the details, or go to www.msbigshot.com: Terese is a Chicago-based life coach & teacher. She is founder of Ms. BigShot, a company dedicated to helping women find their purpose and passion in […]
By Linda Ballou, NABBW’s Adventure Travel Associate In writing Embrace of the Wild I hope to have turned the lemons of Covid-19 into limoncello—a zesty elixir that excites and satisfies the senses. In early 2020, I returned from a whirlwind tour of Australia just in time for the Covid-19 lockdown. I was grateful to be back […]
By Linda Ballou, NABBW’s Adventure Travel Associate It is hard to think good has come from the virus that has forced all of us to isolate ourselves and not be able to move freely in the world. But, there have been many beneficial outcomes for those eager to tick travel experiences off their bucket list. […]
By Trina O’Quinn for the NABBW: I have always been a list maker. That is how I, as a dyslexic, had learned to accomplish the things that had to be done. I would start my day by listing what I needed to accomplish. Then come the weekend, I would list what I wanted to accomplish […]
By Linda Ballou, NABBW’s Adventure Travel Associate It’s a wrap! 2020 is coming to a close. Adventure Travel Writer, Linda Ballou, shares highlights of her year in this interview with Adam Asher and Zanne Merkel on their podcast, Wander to the Edge. Topics in our discussion included: Why I need to be on the travel edge. What […]
