Linda Ballou, Our Intrepid Adventure Traveler, Reveals the Five Best Stress Busters on the Big Island of Hawaii By Linda Ballou NABBW’s Adventure Travel Associate Could you use a lomi-lomi massage, therapy in a warm pool, or perhaps sea- water cleansing to get rid of toxins in your body? How about a little ho’oponopono that […]
Staying Inspired During Life\’s Challenges By Natalie Caine, M.A. NABBW’s Associate for Life in Transition How do you keep going when you feel like you are immersed in challenges? Here are some suggestions: Call someone you trust. Ask them if you can POUR your heart out. Consider what you think a dear friend would do […]
Are You Guilty of Taking Your Excellence For Granted? By Judith Sherven, Ph.D. NABBW’s Associate for Healthy Relationships Perhaps… You did well in school with practically no effort. You’ve always been well-liked, even in grammar school. You’ve aced every employment interview you’ve ever had. Your people skills feel like second nature and people have always […]
Want to Bake Something Irish This Week? How About Irish Soda Bread? (Actually It\’s Called “Spotted Dog” in Ireland) By Pat Sinclair NABBW’s Associate on Cooking for Two I don\’t have to go back very far to find my Irish heritage as both of my maternal grandparents were Irish. Every year for St. Patrick\’s Day […]
How to Rent an Apartment in Europe for Less By Teresa Roberts NABBW’s Associate for Living Abroad Fancy living on the Mediterranean? Ever found yourself dreaming about a second home abroad? Whether your cup of tea is a big metropolitan city like Paris or Dublin, a seaside town in Spain or a remote village in […]
Wacky Retirement Words you Won’t Find in Webster’s By Jan Cullinane NABBW’s Associate for The New Retirement Retirement is changing, and choice is the new normal. Continue to work? Start a new career? Relocate? Stay? Have adult kids live with you? Women and men approach this transition in different ways, so it’s not surprising that […]
The Frustrations of Our Long, Cold, Winter Can\’t Hold Out Much Longer: Not When Our Thrifty Diva Cheerily Reminds Us That “Garage Sale Season is Coming…” By Barb Tobias NABBW’s Thrifting Associate My favorite time of year is just around the corner. Yes, that\’s right, Garage Sale Season! Do you know that that means? It\’s […]
What Inspires Me: Understanding The Anxiety-Depression Swing By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Associate When I was early on in my private practice as a clinical psychologist some 30 years ago, I kept noticing how so many of my clients suffered from a pattern of anxiety as they pursued a goal that they desired […]
Daughter-in-Law Alert: Is Your Maternal Relationship Actually Hurting Your Marriage? By Deanna Brann, Ph.D. NABBW’s In-law Survival Associate Mothers and daughters have a rather unique relationship. Whether they are close or distant this relationship affects many of the other close relationships a young woman has in her life. As I explain to young women I […]
Walk (in Shoes) Like a Man By Leigh Anne Jasheway NABBW’s Boomer Humor Associate According to a Home Shopping Network pitchwoman (whom I only saw accidentally when one of my dogs rolled over on the remote and changed from the highfalutin PBS pledge drive I was watching), “Comfortable shoes are back!” Can I get a […]
