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Expert Columns

From Chardonnay to Chocolate Milk

…by Julie Clark Robinson  “Strangers are friends you haven\’t met yet.” –Peter Rosen   At the time, I thought I was doing a pretty good juggling act. Between work, marriage, our two small children, extended families, and a circle of friends that we barely had enough time to enjoy, every “ball” in the air seemed […]

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WHY BOTHER VISITING MOM

A few days ago I had lunch with a friend and I was telling her about my visit the day before with my mother who has very advanced dementia and now lives in a nursing home. I was telling her how even though my mother no longer remembers who I am and that although I […]

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SEPARATION: CHILDREN ARE LEAVING FOR COLLEGE

“To change one\’s life: Start immediately. Do it flamboyantly. No exceptions.” ~ William James Doesn\’t that quotation sound like cheerleaders at half time? Well, some people leap into change to keep tears away. Some drop like lead in water. Others let themselves cry, rest, pause, meander, and unfold. There is no right or wrong way […]

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DEALING WITH LIFE TRANSITIONS

What Are Life Transitions? The two most dramatic life transitions are ones we barely notice or remember-these are birth and death. Coming into this world and leaving it are events we celebrate or mourn in the lives of others, but our experience of our own birth amounts to little more than an after-the-fact look at […]

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Pursuit of Happiness – It\’s Easier Than You Think

Most people are looking for happiness and long for that true feeling of success, peace and serenity. It\’s what we all strive for in our “fast-paced, get-stuff-done” type of lifestyle. Being happy is a choice you face every day of your life. And while we all know that happiness can help with stress, did you […]

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The Sky is Falling!

I have this friend who I call “Chicken Little.” She\’s always forecasting doom and gloom and that\’s not all. Chicken knows every “Old Wives Tale” ever told and follows her horoscope as if it were her life\’s blueprint. I\’ve suggested they rename Horoscopes to “Hormonal-scopes” for us boomer-age women because Menopause and wacky hormones determine […]

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Mind Over Muscle

…by Mary Pearsall There has been a lot of “buzz” in the exercise world in the last few years about the mind body connection in workout routines. It can seem a bit mysterious, complex or even downright quacky to some. Not to worry, it is really very straightforward. “Mind – body” very simply means that […]

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ON THE WAY TO EMPTYING THE NEST

A mother told me during a telephone consultation that her daughter is a junior in high school and crying. Crying because her friends are seniors and leaving for college. She doesn\’t know if they will even be friends once they go to college. Those tears brought questions to the mom. What will I be like […]

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The Penny Story

…by Julie Clark Robinson I remember one summer not too long ago when I felt that I had lost custody of the back of my minivan for the summer. Instead of having room for groceries, I had four arm floaties, three towels, two pairs of water shoes, a killer shark boogie board and a big […]

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How To Tap Into Your Brilliance

As a practicing writer, do you sometimes feel like you have nothing to write or like it takes forever to create even one well written sentence? And then after all the hard work it took to create a powerful sentence, article, or book-you then struggle to get motivated to do it all over again. Writing […]

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