Wednesday - August 21, 2019
 

Retirement and Adult Children: Supporting family can put a crimp in your strategy

May 20th, 2019

Provided by Pamela J. Sams, CRPC, NABBW’s Retirement Planning Associate Families are one of the great joys in life, and part of the love you show to your family is making sure that their basic needs are met. While that’s only to be expected from birth through the high school years, many households are helping their offspring well into their twenties and beyond. However, you may have concerns that your adult children have come to depend on you too much. On the other hand, you may have given more than you planned, to the point where you are dipping into your retirement savings. If that’s... Read More

Kathy Marris Sheds Light on ‘Down Under’ Adventure Travel

May 17th, 2019

By Linda Ballou NABBW’s Adventure Travel Associate Kathy Marris is my counterpart ‘Down Under.’ She is the author of 50 Shades of Age, a lighthearted collection of stories on being 50 something.  A top blogger for the mature travelers she shares insider tips for travelers in OZ, and favorite holiday spots in striking distance – like Bali. Australia is on my radar for 2020, so she seemed a perfect source for tips to make my trip more meaningful and less hectic. So, many tour companies have you spending a lot of time in airports zipping around a large country with extremely... Read More

Five Sure-fire Tips for Traveling with Chronic Illness or Disability

May 14th, 2019

By Mary J. Yerkes for the NABBW NOTE: This article originally appeared at NABBW.com in 2009. We are happy to reprint it now as we move into the summer travel season. Thanks to Catherine Luther at UpgradedPoints.com, it has been updated to reflect new information. For the 1 in 2 Americans living with chronic conditions, traveling can be a challenge. Crowded airports, long flights, and public transportation can increase stress and exacerbate symptoms. But by learning to travel smart, you can experience the thrill of traveling, while minimizing your discomfort and stress. Traveling Tips Here are five... Read More

Movement Is A Pillar of Self-Care for Ageless Wellness

May 6th, 2019

By Shirley Meerson, CHWC, NABBW’s Associate for the Ageless Wellness Lifestyle Have you let your self-care habits drop off because your mind is fixed on other important matters? Are you getting any exercise or doing enough exercise? Movement is life. And without it – people tend to age harshly. Staying fit is a big key to holistic beauty. Studies show that exercising can actually slow down the aging process! Now is the time to ignite your fitness. What’s more important than to get moving again? With exercise comes flexibility, strength and confidence in your body. If you want to stay... Read More

Castles in the Sky: Mother Nature’s Best Handiwork

April 23rd, 2019

By Linda Ballou NABBW’s Adventure Travel Associate It seems everyone I know has been to Zion and Bryce Canyon National Parks in the Red Rock Country of Utah. It was high time for me to experience the soaring ramparts with majestic views, the splendor of sculptured slot canyons, and the magic of hoodoos millions of years in the making. I chose mid-April for my visit to cash in on wildflowers, cool temps, and waterfalls that are fed by melting snowfields and dry up in the heat of summer. Zion and Bryce are located on the western edge of the Colorado Plateau in the four corners of Utah, Arizona,... Read More

Fashion Advice I’ve Rejected

March 28th, 2019

By Leigh Anne Jasheway-Bryant, Boomer Humor Associate In Medford a few weeks ago, a woman came up to me after I’d spoken at a conference and gave me a hug and a compliment. “I love your outfit, especially your shoes. You know what they say, ‘The shoes make the outfit.’” They say that, indeed, although I’m not sure why. I never remember anyone’s footwear unless it is so high and dangerous-looking that I have to keep my finger on my cell phone, ready to dial 911 in case they keel over and stab themselves on their own spiky heels. Personally, I think what makes an outfit is lack of obvious... Read More

Hot Tips for Savvy Travelers

March 11th, 2019

By Linda Ballou NABBW’s Adventure Travel Associate Each year I attend the Los Angeles Adventure Travel show to get news about travel trends.  Here is what is hot and what is not according to travel gurus like Rick Steves who spoke about broadening your global prospective through travel, and Pauline Frommer who shared lots of money saving tips. All of the speakers at the event want you to use an anonymous computer when searching for flights, hotels, and car rentals. Sneaky algorithms pick up what you have searched in the past indicating what you are willing to spend. The computer selects... Read More

How to Escape the Heat: Summer Travel with Altitude

March 4th, 2019

By Phyllis Stoller, NABBW’s Group Travel Associate This summer is anticipated to be a hot one! Overseas hotels are not always air conditioned; however they are often described as  ‘climate controlled’. The latter is not always our expectation of continual cool air flow. So this year, why not plan a trip to a place where it is naturally cool? If you are OK with altitude, choose high places. Altitude plays as much a part in temperature as does location; remember that when you look for an escape from the heat.  (The “altitude rule,” also called the lapse rate, says that if... Read More

Linda Ballou’s Newest Book, “Lost Angel in Paradise,” is Downloadable via a Free App, So You Can Pack Her Along With You When You Set Out on Her Highly Recommended Outdoor Days Along the California Coast

January 28th, 2019

By Linda Ballou NABBW’s Adventure Travel Associate “I go to the forest to lose my mind and find my soul” ~~ John Muir It is my extreme pleasure to share outdoor days that have helped me achieve balance in my life.  So many friends ask me to take them hiking, but part of my pleasure is hiking solo. Being alone allows me to absorb the beauty of my wanderings and to take time to listen to birdsong and the chatter of the creatures great and small. Which is why I take great pleasure in inviting you to use my newest book, “Lost Angel in Paradise: Great Outdoor Days From Los Angeles... Read More

Russian River Road – Excerpt from Linda Ballou’s New Book, “Lost Angel in Paradise”

January 7th, 2019

By Linda Ballou NABBW’s Adventure Travel Associate To start the New Year off with a bang, I am publishing a collection of my favorite outdoor days along the California Coast. It is my extreme pleasure to have visited all of these beautiful places and to share them with you in Lost Angel in Paradise. I cap off each day with a suggestion for an eatery nearby the trail head, or beach walk. I have also created a new website www.LostAngelAdventures.com spotlighting my travel books, articles. This post, “Day on the Russian River Road” is a sample of what you will find in my newest... Read More