By Shirley Meerson, CHWC, NABBW’s Associate for the Ageless Wellness Lifestyle Have you let your self-care habits drop off because your mind is fixed on other important matters? Are you getting any exercise or doing enough exercise? Movement is life. And without it – people tend to age harshly. Staying fit is a big key […]
By Linda Ballou NABBW’s Adventure Travel Associate It seems everyone I know has been to Zion and Bryce Canyon National Parks in the Red Rock Country of Utah. It was high time for me to experience the soaring ramparts with majestic views, the splendor of sculptured slot canyons, and the magic of hoodoos millions of years […]
By Leigh Anne Jasheway-Bryant, Boomer Humor Associate In Medford a few weeks ago, a woman came up to me after I’d spoken at a conference and gave me a hug and a compliment. “I love your outfit, especially your shoes. You know what they say, ‘The shoes make the outfit.’” They say that, indeed, although […]
By Linda Ballou NABBW’s Adventure Travel Associate Each year I attend the Los Angeles Adventure Travel show to get news about travel trends. Here is what is hot and what is not according to travel gurus like Rick Steves who spoke about broadening your global prospective through travel, and Pauline Frommer who shared lots of money […]
By Phyllis Stoller, NABBW’s Group Travel Associate This summer is anticipated to be a hot one! Overseas hotels are not always air conditioned; however they are often described as ‘climate controlled’. The latter is not always our expectation of continual cool air flow. So this year, why not plan a trip to a place where […]
By Linda Ballou NABBW’s Adventure Travel Associate “I go to the forest to lose my mind and find my soul” ~~ John Muir It is my extreme pleasure to share outdoor days that have helped me achieve balance in my life. So many friends ask me to take them hiking, but part of my pleasure is hiking […]
By Linda Ballou NABBW’s Adventure Travel Associate To start the New Year off with a bang, I am publishing a collection of my favorite outdoor days along the California Coast. It is my extreme pleasure to have visited all of these beautiful places and to share them with you in Lost Angel in Paradise. I cap […]
By Marie Langworthy, NABBW’s Transforming Retirement Associate Nowhere to go on Monday morning! No colleagues to meet for lunch! No money to pay for lunch! Guess what? News Flash! You are not alone. On a daily basis, thousands of boomers are grappling with these same three bogus realities. Jamie Chamberlin, in her January 2014 article, […]
By Linda Ballou NABBW’s Adventure Travel Associate I love travel narratives. These are a few of my favorite travel books sure to whet your wanderlust. These are not typical guidebooks, they represent well-written travel literature. Travels in a Thin Country by Sara Wheeler Sara travels in a way that I would love to do, but just don’t have the […]
By Marie Langworthy, NABBW’s Transforming Retirement Associate Until now, you may have thought panic attacks — if they even existed — were reserved for “weaker folks.” You know, people like: Fathers-to-be in the OB-GYN room OR Prima donnas at their stage debut Likewise, you may have been known for your equanimity, your “sang froid” attitude, […]
