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By Patty Friedmann, www.pattyfriedmann.com, for GRAND Magazine I was terrified of giving that speech for a full five months. I\’d have thought that, having spent four years at Smith College, I wouldn\’t have found the place intimidating anymore. But decades of reading alumnae news, full of Gloria Steinem, Betty Friedan, and far too many wives […]

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HOW ABOUT, “THANK YOU?”

It started with a turkey. In the early days of a start-up company I once worked for, a plump turkey was a small thank you token given to employees around the holidays. The turkey-giving practice lasted maybe three years, until the growing size of the organization necessitated its change. And while enhanced benefits emerged to […]

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Anger & Menopause – Find Out What 4 Supplements Can Help You be Happier

During Peri-menopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, peri-menopause does not cause anger and other mood swings, but fluctuations in hormone production during peri-menopause trigger anger, depression and other mood swings that are already pre-existing. […]

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STEPPING BACK ON THE SIDEWALK

Do you feel you\’re getting off track? Those of you who have been following my columns with NABBW may have noticed that my last new column was a few months back. Quite often my patients assume that because I am a therapist, I am immune to the ups and downs of life. They forget that […]

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Basic Eldercare Realities

If you\’ve been reading my past columns, you know that I always say that for the best results, talk early and often with your aging loved so you can resolve your eldercare issues by choice, not crisis. The earlier you start talking, the easier it is to get plans in place. The better the planning, […]

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A Mentor Named Mary

Obey your spiritual leaders, and do what they say. Their work is to watch over your souls, and they are accountable to God. Give them reason to do this with joy and not with sorrow. That would certainly not be for your benefit. – Hebrews 13:17 nlt A wonderful woman named Mary Preston was a […]

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Never Give Up

No matter what is going on Never Give up Develop the heart Too much energy in your country Is spent developing the mind Instead of the heart Be compassionate Not just to your friends but to everyone Be compassionate Work for peace in your heart and in the world Work for peace and I Say […]

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The Leverage Triangle

The Three Elements Have you heard me talk about the Leverage Triangle yet? As entrepreneurs and pursuers of our dreams and passions, we all have 3 elements to work with when we start a business: Time, Expertise, and Money. Most of us have very little of each of these in the beginning of our journey-but […]

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Can Retirement Make You Sick?

Are you a “Type A” personality? A perfectionist? A workaholic? Someone who feels great during the workweek, but suffers from depression, aches, pains, fatigue, and infections – in other words, a person who gets sick when nothing is looming on the horizon? If so, you may have what is called “leisure sickness,” a term coined […]

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I.R.Less

There was a time when I looked forward to Spring. The flowers, the fresh air, the refund check I would ultimately get and spend a hundred different ways before it ever reached me. Sigh—now I know what people mean when they refer to the “good old days.” I can\’t remember the last time I got […]

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