May 13th, 2008
Healthy Relationships
Romantic conflicts are as common as . . . Chores, Money, Sex, In laws, Holidays, Feeling Ignored, Vacations, Disciplining the Children, Enough Time Together, Lack of Listening, Dirty Fighting, The “Right Way” to Do Things, “You Just Don\’t Get It,” and on and on . . . And you\’ve got your own unique trouble spots […]
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May 13th, 2008
Menopause
During Peri-menopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, peri-menopause does not cause anger and other mood swings, but fluctuations in hormone production during peri-menopause trigger anger, depression and other mood swings that are already pre-existing. […]
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May 13th, 2008
Writing & Publishing
Learn how to successfully market your book with these 10 valuable book marketing tips. 1. Take Risks. Be willing to put yourself in uncomfortable situations (like speaking and selling) to market your books. Pretty soon you won\’t be uncomfortable anymore and you will be selling books. 2. Accept Mistakes. Not everything you try will be […]
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May 13th, 2008
Eldercare
Yup . . . it\’s true! May is “Older American\’s Month”. To give you an idea of how powerful we are as a group – we don\’t just get a day . . . we get a whole month! Impressive! What are you doing to celebrate our month? I was recently told that, as a […]
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May 12th, 2008
Journaling
Do you feel you\’re getting off track? Those of you who have been following my columns with NABBW may have noticed that my last new column was a few months back. Quite often my patients assume that because I am a therapist, I am immune to the ups and downs of life. They forget that […]
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April 14th, 2008
Writing & Publishing
The Three Elements Have you heard me talk about the Leverage Triangle yet? As entrepreneurs and pursuers of our dreams and passions, we all have 3 elements to work with when we start a business: Time, Expertise, and Money. Most of us have very little of each of these in the beginning of our journey-but […]
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April 14th, 2008
Expert Columns
There was a time when I looked forward to Spring. The flowers, the fresh air, the refund check I would ultimately get and spend a hundred different ways before it ever reached me. Sigh—now I know what people mean when they refer to the “good old days.” I can\’t remember the last time I got […]
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April 14th, 2008
Eldercare
If you\’ve been reading my past columns, you know that I always say that for the best results, talk early and often with your aging loved so you can resolve your eldercare issues by choice, not crisis. The earlier you start talking, the easier it is to get plans in place. The better the planning, […]
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April 14th, 2008
Medical Healh Advice
We\’re going to talk about breast cancer this month. Given that in recent years, such a good job has been done in general to make all of us aware of this disease, you may be wondering what I can possibly say in this column that you haven\’t already heard. That\’s the point – we simply […]
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April 14th, 2008
Empty Nest
No matter what is going on Never Give up Develop the heart Too much energy in your country Is spent developing the mind Instead of the heart Be compassionate Not just to your friends but to everyone Be compassionate Work for peace in your heart and in the world Work for peace and I Say […]
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