If lifelong learning is one of your passions, or something you plan on pursuing in retirement, there are many avenues to explore. This column will take a look at a half dozen free online resources that are there for the taking – all you need is a computer – and a little motivation! www.free-ed.net. Classes […]
The Pontificating Pundits I\’ve been paying close attention to the news coverage of this primary season and listening to the pundits pontificate on the same points over and over again. They talk of exit polls as they do the breakdown dance of statistics in a variety of ways. Male, female, white, African American, Latino, the […]
Romantic conflicts are as common as . . . Chores, Money, Sex, In laws, Holidays, Feeling Ignored, Vacations, Disciplining the Children, Enough Time Together, Lack of Listening, Dirty Fighting, The “Right Way” to Do Things, “You Just Don\’t Get It,” and on and on . . . And you\’ve got your own unique trouble spots […]
Do you feel you\’re getting off track? Those of you who have been following my columns with NABBW may have noticed that my last new column was a few months back. Quite often my patients assume that because I am a therapist, I am immune to the ups and downs of life. They forget that […]
Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the screens of our mind. Daydreaming, fantasizing, and mental rehearsals are examples of visualizations. Many of […]
Fundamental to all life on the planet . . . is the fact that we\’re all different from each other. And yet what do most people do when they encounter those differences? They either change themselves “to fit in” or they try to change the other person. Here\’s why . . . When you want […]
…by Prill Boyle Have you ever wondered what your calling is? A few weeks ago, I began a speech by asking how many members of my middle-aged audience still didn\’t know what they wanted to be when they grew up. After a few giggles, more than a quarter of the people in the room raised […]
By Susie Vanderlip for GRAND Magazine I remember when I was in eighth grade, spin the bottle was about as racy as life got. Most of my friends were having harmless flirtations and first boyfriends. No one I knew drank regularly on the weekend; no girls were providing gratuitous oral sex to the boys; no […]
Once upon a time, a prince and princess lived in stressful palace, surrounded by a stressful village, inside a stressful land. They knew it was stressful because everyone said it was. Their parents, the king and queen, worked from sunrise to sunset hearing issues from their kingdom, weighing the requests, and appropriating the collective harvest […]
If you\’ve been reading my past columns, you know that I always say that for the best results, talk early and often with your aging loved so you can resolve your eldercare issues by choice, not crisis. The earlier you start talking, the easier it is to get plans in place. The better the planning, […]
