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Expert Columns

The Leverage Triangle

The Three Elements Have you heard me talk about the Leverage Triangle yet? As entrepreneurs and pursuers of our dreams and passions, we all have 3 elements to work with when we start a business: Time, Expertise, and Money. Most of us have very little of each of these in the beginning of our journey-but […]

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Can Retirement Make You Sick?

Are you a “Type A” personality? A perfectionist? A workaholic? Someone who feels great during the workweek, but suffers from depression, aches, pains, fatigue, and infections – in other words, a person who gets sick when nothing is looming on the horizon? If so, you may have what is called “leisure sickness,” a term coined […]

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AWARENESS

We\’re going to talk about breast cancer this month. Given that in recent years, such a good job has been done in general to make all of us aware of this disease, you may be wondering what I can possibly say in this column that you haven\’t already heard. That\’s the point – we simply […]

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See Yourself Thin

Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the screens of our mind. Daydreaming, fantasizing, and mental rehearsals are examples of visualizations. Many of […]

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Challenges, Change, and New Life

Fundamental to all life on the planet . . . is the fact that we\’re all different from each other. And yet what do most people do when they encounter those differences? They either change themselves “to fit in” or they try to change the other person. Here\’s why . . . When you want […]

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Heeding the Call

…by Prill Boyle Have you ever wondered what your calling is? A few weeks ago, I began a speech by asking how many members of my middle-aged audience still didn\’t know what they wanted to be when they grew up. After a few giggles, more than a quarter of the people in the room raised […]

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Balancing Your Network for a Better Bottom Line

The beauty of boomer women in business is their collective spirit of collaboration. Rather than being intimidated by a potential business competitor, boomer women will often seek out ways to cross-promote, pool resources, and support one another. They understand that there is enough business for all of us, and the more they work together, the […]

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Walk a Mile in My Shoes

It finally happened, folks. I got the midlife wake-up call from my body. I figured that once the elastic broke and the duct tape gave way, it was time. Every day, here I go; walk, walk, walk; three miles. Why me? I have wondered. I have four tiny sisters and although I\’ve signed them all […]

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Moving Forward: Part II

…by Prill Boyle To be successful in any endeavor, you have to stick with it. And that\’s a lot easier to accomplish when you\’re doing what you enjoy. Passion is the purest fuel around. But even when you\’re doing what you love, it\’s easy to lose steam. Whether you\’re an aspiring novelist like me, an […]

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Are you sneezing and wheezing?

Spring is filled with flowers, green grass, and for some…sneezing, wheezing and runny eyes and noses! The most likely cause of spring allergies is tree pollen. However, mold and animal dander can also be contributing. How can you know for sure? Get allergy tested. If your doctor can pinpoint the cause of your symptoms, the […]

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