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The Road to Authenticity is Through Awareness

Authenticity or the state of being real not only feels good, is easy to manage (let\’s face it, you don\’t have to remember who you were pretending to be!) and more importantly, it leads to new levels of awareness and growth. When you are willing to just be yourself in your relationships (business and otherwise) […]

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Eco-Friendly Tips Will Reduce Your Car’s Environmental Impact

High-tech electric and hybrid vehicles are all the rage right now. But you don\’t need to shell out big bucks for a new “eco” car if you give your own driving habits an environmental tune-up: Learn how to drive as efficiently as possible. Take note of these gas-saving tips and driving techniques and you\’ll visit […]

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College Grads Thinking of Moving Home

Empty Nesters and their chicks are sitting on a fence. No one really knows what will happen in regards to the job market or how long they will fluff their nest, again. It is not looking good for some grads and for others; they are living their dream launch of the paycheck. They might have […]

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Uncle Sam and Ye Olde Junk Drawer

As beautiful as spring, Easter and Passover are with their messages of renewal and hope, in the back of your mind is one date: April 15th. Remember you have to pay by the 15th but you can file an extension if you simply can’t make time to tally up those columns for your tax preparer. […]

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Insomnia Cookies: 24 Tips to Better Sleep

As a Weight Loss Coach and a 50 pound big-time-loser, I fully understand that sleep plays a crucial role in our obtaining and maintaining our healthy weight and on our general well-being. A recent study conducted by the Harvard Women\’s Health Watch reports that sleep difficulties visit 75% of us at least a few nights […]

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Boomers and Empty Nesters, How Do You Begin?

Life changes whether expected or planned. Starting over is complex. What I hear over and over is, “I just need someone who gets what I am going through right now.” The reason I launched Empty Nest Support Services is because I did not want anyone to go through major life transitions alone. I have been […]

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It\’s All About Connection . . . OR NOT!

Perhaps even more important for Boomers — what is it that makes dating such a jumbled mess of painful mistakes? Certainly not a lack of trying. That\’s far from the truth. And it\’s not because you\’re desperate. If that was true you would have married long ago . . . even if it was your […]

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Staying in the Moment

This month I\’m taking a serious mode of writing. That is, as serious as a humorist can write. Of late, I\’ve noticed more and more I borrow trouble. In other words, I forget that today is all I have, or ever will have, and that yesterday is insignificant. It\’s gone, kaput, can\’t change it… done…over…period. […]

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What\’s My Motivation?

Whatever topic you need to discuss with your aging loved one, the objective is to bring up and discuss it in such a way that your aging loved one will willingly do what\’s in their best interest. Unfortunately, however, the reality is that no one can make anyone want to do anything. All anyone can […]

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