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Mercury is Retrograde and Picking on Me

It\’s written that the planet Mercury goes retro a few times a year. This means it spins backwards for some unknown reason, for an extended period, then dashes forward almost spastic like, in a big way. Big deal. I used to date a guy who would do that while dancing to Saturday Night Fever. However, […]

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The Road to Authenticity is Through Awareness

Authenticity or the state of being real not only feels good, is easy to manage (let\’s face it, you don\’t have to remember who you were pretending to be!) and more importantly, it leads to new levels of awareness and growth. When you are willing to just be yourself in your relationships (business and otherwise) […]

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Uncle Sam and Ye Olde Junk Drawer

As beautiful as spring, Easter and Passover are with their messages of renewal and hope, in the back of your mind is one date: April 15th. Remember you have to pay by the 15th but you can file an extension if you simply can’t make time to tally up those columns for your tax preparer. […]

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Insomnia Cookies: 24 Tips to Better Sleep

As a Weight Loss Coach and a 50 pound big-time-loser, I fully understand that sleep plays a crucial role in our obtaining and maintaining our healthy weight and on our general well-being. A recent study conducted by the Harvard Women\’s Health Watch reports that sleep difficulties visit 75% of us at least a few nights […]

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Trusting What You Can Not See

(Excerpted from Smart Women Know Their Why-Pub. Date June 2010) Faith is a big part of living a successful life and being a successful entrepreneur. My secret is deciding to have faith in myself more than any type of external force. Notice I said the word “decision” because that is where it starts. My journey […]

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Do One Thing Every Day that Scares You

I love this quote from Eleanor Roosevelt, and decided to make it one of my 2010 Resolutions. Although doing something out of my comfort zone every day is too ambitious for me, I am trying to incorporate that philosophy in little ways. For example: Shooting a gun. I\’ve never shot a gun in my life, […]

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Boomers and Empty Nesters, How Do You Begin?

Life changes whether expected or planned. Starting over is complex. What I hear over and over is, “I just need someone who gets what I am going through right now.” The reason I launched Empty Nest Support Services is because I did not want anyone to go through major life transitions alone. I have been […]

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Staying in the Moment

This month I\’m taking a serious mode of writing. That is, as serious as a humorist can write. Of late, I\’ve noticed more and more I borrow trouble. In other words, I forget that today is all I have, or ever will have, and that yesterday is insignificant. It\’s gone, kaput, can\’t change it… done…over…period. […]

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