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Holding a Diva Garage Sale – Part I

…An excerpt from Tossed & Found Be Prepared Selling used goods from a driveway, a yard or the interior of a home has been referred to as a garage sale, yard sale or tag sale. People hold these homespun events to raise money and rid their homes of all the unwanted things that have collected […]

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Urinary Tract Infections – 6 Ways to Prevent Them During Menopause

Urinary tract infections are one of the most common bacterial infections in women. This female tract is more susceptible to infections during menopause due to a reduction in hormonal support from the body. This system is meant to remove the body\’s fluid wastes and is more vulnerable to multiplication of bacteria which can lead to […]

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Step by Step Guide: How to beat the nighttime eats!

For many of us the biggest challenge in our day comes at night. We find it almost impossible to simply put down the fork, push away from the dinner table and move on into the night without finding our minds drifting towards food. It would be lovely to be without the obsessive food thoughts — […]

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The \’Stuff\’ of life and the chaos it creates

I\’ve spent more than twenty years helping people eliminate the \’excess stuff\’ they\’ve accumulated. But it isn\’t just \’stuff\’ that needs to go from the physical environment. From time to time it\’s also people, places or jobs. We sometimes hold onto relationships for years after they have ended. We all know one sided friendships or […]

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How To Avoid “Return To Sender”

I have always been a big postcard sender and a recent vacation was no exception! Watching me write the cards, one of the friends with whom I was traveling, a woman in her 80\’s, mentioned how sad it is that she\’s lost contact with many of her friends over the past several years. She said […]

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The Philanthropic Muse

In the current issues of Fortune Magazine billionaires Warren Buffest, Bill Gales, and Melinda Gates ask the nation’s billionaires to pledge to give at least half their net worth to charity, in their lifetimes or at death. Such a noble idea could just be the catalyst to reverse decades of “the rich getting richer and […]

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Moving Into Your Groove

It is well known that recent studies suggest that a three week period is critical for retention. Three weeks appears to the minimal time frame needed to install a new habit or not let it slip away from awareness. Did you ever hear this before? The evidence behind it is that three weeks of consistent […]

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Shopping for eyeglasses?

When I turned forty (-exactly on the dot!) I needed eyeglasses. Rather than despair–I was happy. Since I was a little girl I wanted #1-long hair (finally grew it at 40-ish) #2-pierced ears (accomplished at age 16), and #3, believe it or not–glasses! Today I go shopping every few years (my husband in tow for […]

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Feng Shui: 10 Healthy Living Tips

I ran into the Buddha on the Road to Sveltesville, and I said, “Buddha, I\’ve been thinking that I great way to begin to lose weight would be to eliminate high fat and sugary foods. What do you think?” And the Buddha replied, “Maybe!” What did the Buddha mean? Did he mean that starting there […]

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