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From Gloom to Zoom

Everybody has a “grouchy” day now and then. Today was mine. If I\’d met “Little Miss Mary Sunshine,” I\’d probably have beaten her to a pulp. Yes, I know the Queen doesn\’t normally feel icky, but after a night of tossin\’ and turnin,\’ I stumbled to the kitchen only to find that Mr. Coffee had […]

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Why Can’t We Get Along

Baby boomers, empty nesters, new parents, grandparents, newlyweds, adult children, teens, divorced families, well you can add to this list, all wonder , WHY CAN”T WE GET ALONG? You are not going to be able to change me and I won’t be able to change you. Why is that idea so difficult? Parents want to […]

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The Dangerous Price of Preferring Fantasy

Romantic fantasies, like drugs and alcohol, offer the hope of getting what you believe you can\’t get on your own. Also like drugs, they are temporary and never ultimately satisfying. When the spell dissolves, you\’re lost in the pit of heartbreak, shortchanged by life yet again. On the other hand, when fantasy is not a […]

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Expand Your Comfort Zone to Create More Joy

One of the hardest things to do in life after 50 is to break out of your comfort zone. The question to ask yourself is are you really happy in your comfort zone or just feeling safe and secure? And at this point, is there more you want in your life that may be outside […]

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Who wears short shorts? Or rather who should wear short shorts?

Due to the incredible heat and humidity lately–I\’ve envied every gal who could still wear the most abbreviated variety–and do so appropriately. But alas, I\’m of the age where I need to summon self discipline and good judgement– and find cool clothing that serves me well these summer days. Here are some of the points […]

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Holding a Diva Garage Sale – Part I

…An excerpt from Tossed & Found Be Prepared Selling used goods from a driveway, a yard or the interior of a home has been referred to as a garage sale, yard sale or tag sale. People hold these homespun events to raise money and rid their homes of all the unwanted things that have collected […]

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Urinary Tract Infections – 6 Ways to Prevent Them During Menopause

Urinary tract infections are one of the most common bacterial infections in women. This female tract is more susceptible to infections during menopause due to a reduction in hormonal support from the body. This system is meant to remove the body\’s fluid wastes and is more vulnerable to multiplication of bacteria which can lead to […]

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Step by Step Guide: How to beat the nighttime eats!

For many of us the biggest challenge in our day comes at night. We find it almost impossible to simply put down the fork, push away from the dinner table and move on into the night without finding our minds drifting towards food. It would be lovely to be without the obsessive food thoughts — […]

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