Eat from the Fountain of Youth: 5 Food Groups that Keep You Young By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert What is the secret of staying youthful and aging well? How can we best fight off the toll time takes on our bodies? What many people don’t realize in their quest […]
Can You Hear Me Now? By Dr. Dorree Lynn, Ph.D. NABBW’s Expert on Boomer Women Sexuality Ladies, if you sometimes think that your man seems deaf, dumb, and blind, that may actually be partially true. At least the deaf part is pretty common. Many men as they age tend to lose some of their hearing […]
Savor the Flavors of Spring: Ham and Asparagus Linguini By Pat Sinclair NABBW’s Cooking for Two Expert The fresh bright flavors of spring pop from this quick and easy entrée. Crisp pale green stalks of asparagus are appearing in the supermarket, a sure sign of spring. For this dish, I select thinner stalks because I […]
Thrift Shopping Your Way to Wealth By Barb Tobias NABBW’s Thrifting Expert People often question why I continue to thrift shop … after all, I have more than everything I need. I guess it boils down to my love of the hunt. I love to scour the thrift shops and garage sales for items that […]
Thrift Has Come Of Age By Barb Tobias NABBW’s Thrifting Expert Times are changing. Back-alley thrifting is making its move onto Main Street, determined to stand front and center. Thrift shopping, utilizing secondhand products and conscious waste management are now in vogue. The early apologetic days are over. Thrifting has become a smart and environmentally […]
Delicious Spring Dessert for Two — Lime Panna Cotta By Pat Sinclair NABBW’s Cooking for Two Expert Whether you are planning an Easter brunch or dinner for two, this light dessert is tangy finale. Panna cotta is Italian for “cooked cream” and light and refreshing. I like to serve it in wine glasses or small […]
Red Yeast Rice: Not Your Best Bet for a Natural Statin Alternative By Janet Bond Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Red yeast rice, or red yeast, is a substance produced naturally during the fermentation of the yeast Monascus purpureus by certain fungi that grow on rice. The medicinal use of red […]
What\’s Your Sex Style? By Dr. Dorree Lynn, Ph.D. NABBW’s Expert on Boomer Women Sexuality Individuals and couples often develop their own sex styles that partially reflect their personalities and relationships. Every sex style is good if you both enjoy it and it leads to satisfying sex. Experimenting with another style once in a while […]
The Irritable Male Syndrome and Male Menopause: Regaining Our Balance at Mid-life By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert “He used to be the nicest guy you could imagine, now he\’s become moody and mean.” I hear this bewildered concern from women all over the world. “She used to be gentle and caring, […]
Discouraged in Your Job Search? Kick Your Inner Gremlin to the Curb. By Dumont Gerkin Owen Ph.D. NABBW’s Women & Work Expert What is a Gremlin? He or she is the one that whispers negative messages in your ear: “You’re too old, your skills are out of date, why would anyone hire you, you’ll never […]
