Powerful Tools to Reach Your Career Goals! By Dumont Gerken Owen, Ph.D. NABBW’s Women & Work Expert Many of you are working extremely hard to reach your career goals with little success. Maybe this is the time to try another approach. Try some of these powerful ways to manifest success in your career goals. 1. […]
The Power of Journaling – Article 9 in a Series: Come on, everybody, do your “Exercise” By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Now that you\’ve had a sampling of some of my favorite journaling methods, let\’s discuss some exercises to further entice you into your journaling ritual. Don\’t be intimidated by the length […]
Just a Little Love Affair with Thrift By Barb Tobias NABBW’s Thrifting Expert I am the queen of the unwanted; a collector of “orphans.” The truth is … I simply love to thrift! Over the years I\’ve embraced the flawed, snatched up rejects others snootily passed over, delighted in the blemished and greedily coveted any […]
Five Fabulous Functional Foods By Jan Cullinane NABBW’s Expert on The New Retirement We know we have to eat to live – food provides the building blocks to grow and repair our bodies, and we need food to produce energy to run vital processes. Beyond those basic needs, though, is the concept of “functional foods” […]
Summer of Changes By Natalie Caine, M.A. NABBW’s Empty Nest Expert Transitions for adults and children bring frustration. How does it show itself in your family? Not sleeping. Irritability. Yelling. Immobile. Overeating. A family shared with me they want a fun, happy summer, but the fears grip them. Not enough money, too many people back […]
Purposeful Lollygagging By Linda Ballou NABBW’s Adventure Travel Expert Birding is the second fastest growing sport in America. Sixty-five million of us are rising at ungodly hours to steal through estuaries and woodlands hoping to spy the flash of a wing. Some of us spend fortunes enticing our avian friends to our back yards. Why? […]
You Say Neanderthal Like It’s a Bad Thing! By Leigh Anne Jasheway NABBW’s Boomer Humor Expert Scientists recently reported that contrary to what was once believed, today’s humans almost all have a little Neanderthal in them. This is, I believe, the reason most of us eventually resort to plucking our eyebrows – we know deep […]
Meringues with Summer Fruit By Pat Sinclair NABBW’s Cooking for Two Expert The meringue shells for this light summery dessert can be baked a day ahead and stored at room temperature, loosely covered, if you only want to serve two at a time. Use summer fruits at their peak of freshness and arrange over the […]
A Word on Weeding By Deborah Clark NABBW’s Gardening Expert In the perennial garden, this is the time of summer to rest on your laurels and enjoy looking at your garden. It\’s too hot to plant anything. But we still must weed. When I was a little girl, my mother used to encourage me to […]
Jed\’s Travels with the CIA (Crisis Induced Awakenings) By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert The trip began in Washington, D.C. where I was presenting new information from my forthcoming book on Energy Medicine for Men to the Association for Comprehensive Energy Psychology. We were then planning to fly to Ireland where we […]
