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Expert Columns

Living in Ireland – A Nature Lover\’s Perspective

  By Teresa Roberts NABBW’s Expert on Living Abroad While I am not an expatriate, I do live abroad for up to ninety-day stretches at a time as an international house sitter. I have also enjoyed long-term rentals on numerous occasions. I now reap the benefits of having lifelong friends all over the world. Many […]

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Sure, You May Be Able to Walk and Chew Gum at the Same Time, BUT Can You Walk Backwards? It\’s More Challenging Than You Might Think…

By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Recently, the New York Times Magazine featured a great article about running in reverse. I\’ve noodled this post to reflect something we can all relate to better: walking in reverse. Walking is one of the simplest ways to get movement […]

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Change How You Think About Exercise: Change Your Life

By Jan Cullinane NABBW’s Expert on The New Retirement I confess: In the secret recesses of my mind, I believe I’m immortal.  I don’t think I’ll ever succumb to heart disease, diabetes, atherosclerosis, or any of the lifestyle-related diseases that bedevil so many of us.  And, I like to eat junk food.  Not all the […]

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Living Abroad as an International House Sitter

If you have ever dreamed of living abroad, you are not alone.

There are a growing number of boomers who have packed up their belongings in order to establish residency in a new country. Americans and Canadians often wander south to warmer climates found in Mexico, Panama, Costa Rica, Belize, or Ecuador.

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Eat: Thanksgiving Lentil Pâté

Eat: Thanksgiving Lentil Pâté By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for. It was a mega-hit. People asked for the recipe! Imagine!!! It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss […]

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Are You (or are you married to) A Depressed Husband? Maybe It’s IMS – Take the Quiz

Are You (or are you married to) A Depressed Husband? Maybe It’s IMS – Take the Quiz By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert After writing, The Irritable Male Syndrome: Understanding and Managing the 4 Key Causes of Depression and Aggression, I received hundreds of letters from women and men concerned about the […]

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Aging Parent: How Do I Know If I Should Be Worried?

Aging Parent: How Do I Know If I Should Be Worried? By Barbara E. Friesner NABBW’s Elder Care Expert This is the time of year when we see parents and other aging loved ones that we may not have the opportunity to see the rest of the year. Regardless of how often you talk by […]

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Buying Mom’s House: Be Careful

Buying Mom’s House: Be Careful By Liza Weiman Hanks NABBW’s Estate Planning Expert Dear Liza, The only asset funding my Mother’s Trust is her primary residence. However, she recently moved from CA to live with me in WA. My sister would like to purchase the home but doesn’t have the full amount. She would pay […]

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Why I Let Go of Being A Business Mentor

Why I Let Go of Being A Business Mentor By Sheri Keys NABBW’s Entrepreneurial Publishing Expert As many of you may have heard, I made an announcement a few months ago that after 2012, I would no longer show up in the world as a business mentor. I received many emails from followers, clients and […]

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America Recycles Day – What Are You Recycling?

America Recycles Day – What Are You Recycling? By Diane MacEachern NABBW’s Going Green Expert Today is America Recycles Day. Recycling is important, because it saves energy, reduces trash, and helps stop climate change. Here\’s what I recycle, and how I\’ve changed what I buy so I can buy less in the first place, reuse […]

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