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DEALING WITH SERIOUS ILLNESS

Facing the diagnosis. I have discovered that most serious, chronic, or even life-threatening illnesses are rarely anticipated even when there is a family history that may indicate a genetic predisposition for that illness. Women who are overly attentive to their bodies and visit their doctors too often (i.e., suffer from hypochondriasis) are as equally shocked […]

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Menopause and Yeast Infections

Caused by an overgrowth of Candida albicans, a fungus, yeast infections are the most common of all vaginal infections. Yeast infections are not sexually transmitted and are often caused by menopause. Of all vaginal infections, yeast infections are one of the main symptoms of menopause, caused by the fluctuating hormones leading to bacteria in the […]

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Happy Mother\’s Day to Meeee!

Before you say it, I\’m not one of those people who hang on to their grown children never cutting the apron strings. Not this independent gal. No sir-ree. As my sons moved out, first the oldest, then the youngest, I kept a stiff upper lip and only cried after I saw their tail-lights disappear down […]

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The FOCUS Marketing Method

Entrepreneurs and small business owners know they need to market their business to make more money and attract more customers, but they often don\’t know how to go about it. That\’s why my FOCUS MarketingTM Method is such a powerful tool. It gives you specific techniques to make your marketing efforts pay off. “F” is […]

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“Are You Free to Be Fabulous?”

“Who do you think you are?” “Don\’t get a swelled head!” “Remember where you came from.” “Think you\’re too good for us?” “People like us don\’t go to places like that.” That list of hold-backs could go on and on. And every one of us-including you- has been subjected to some form of commandment to […]

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Words Aren\’t Enough

…by Julie Clark Robinson         Usually I can write my way out of any kind of emotional burden. I\’ve learned that when my chest is heavy, if I just give myself enough time at the keyboard, the problem invariably ends up on the paper in front of me – not stuck in a knot in […]

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Fat is Your Friend

…by Mary Pearsall Are you thoroughly and utterly confused about the different types of fat – what you should avoid and what you should include in your diet? Join the club! Recent research on the health advantages and disadvantages of various fats and oils has left the majority of us confused about what to take […]

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Saying Yes

…by Prill Boyle This has been my “year of yes.” I said yes to Africa when my Peace Corps friend invited me, yes to Amsterdam when my husband asked, and even yes to speech-giving lessons when a woman I met at a party offered them. After years of practicing saying no, I\’m loving saying yes. […]

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FINAL 5 PITFALLS TO AVOID

WHEN DISCUSSING THORNY TOPICS WITH YOUR AGING LOVED ONE Discussing thorny topics with your aging loved one(s) is difficult even under the best of circumstances – as many family members who have tried and failed can tell you. But since resolving issues is a lot easier before a crisis, for the past 2 months I\’ve […]

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