Do women going through menopause experience depression differently? “I never know if depression is what I\’m really experiencing, or if it\’s something else and how long will it last” Sara told me. \’Menopause made that process even more confusing at times.” When I heard these words from a friend of mine, I realized that unless […]
As I said last month, emergency evacuations are devastating and traumatic under any circumstances. This is especially true for the elderly – especially the elderly with pets. Last month I wrote about planning for major emergencies such as 9/11, Katrina, wild fires, floods, or tornado\’s. This month I\’m going to cover a far more likely […]
After the LORD finished speaking to me, I got another scroll and gave it to Baruch. Then I told him what to write, so this second scroll would contain even more than was on the scroll Jehoiakim had burned. – Jeremiah 36:32 cev Have you ever had the hard drive on your computer crash and […]
Empty today. Sad, worried, lonely, achy, anxious, immobile. Let just a little light in through the pain. Change always happens. In the center is the paradox of carrying hope and crying. Grieving is real. We just aren\’t use to paradoxes. Words like, both are true, and this is also how I feel, aren\’t communicated very […]
Does the following description appeal to you? “Cohousing is a type of collaborative housing in which residents actively participate in the design and operation of their own neighborhoods. Cohousing residents are consciously committed to living as a community. The physical design encourages both social contact and individual space. Private homes contain all the features of […]
Fundamental to all life on the planet . . . is the fact that we’re all different from each other. And yet what do most people do when they encounter those differences? They either change themselves “to fit in” or they try to change the other person. Here’s why . . . When you want […]
…by Prill Boyle Last October one of the readers of this column, a 47-year old wife and mother, e-mailed me for advice and encouragement. She wanted to pursue her dream of becoming a makeup artist, but wasn\’t sure she had the courage “to jump out of her comfort zone.” She worried that she wouldn\’t be […]
By Wendy Reid Crisp Editor in chief, GRAND magazine Frank is the only member of our family with health insurance. A two-year-old McNab mix we acquired at the Humane Society, Frank is entering his second month of free medical insurance, part of the adoption package. After this month, we will pay $9 a month to, […]
Warm weather has finally arrived, and so it is time to get walking and watch your intake of calories. Take advantage of locally grown fruits and veggies and eat lean protein such as fish and organic chicken. Getting to a body mass index in the normal range is important. Body mass index is a number […]
The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a greater chance women will go […]
