“We belong to the earth. It does not belong to us.” Aboriginal saying Since time immemorial Tubowgule, the tidal island on which the Sydney Opera House stands, has been a place of gathering for Aboriginal peoples. The clans would meet there to dance, sing, feast, and share their stories. Today that piece of land that […]

By Shirley Meerson, CHWC ~ NABBW’s Ageless Wellness Lifestyle Associate Sleep is a top priority for your ageless wellness lifestyle.  You may not realize that some of your daytime habits may be the cause of your failure to have regular restful sleep at night. Have you tuned into the fact that a good night’s sleep is […]

By Linda Ballou, NABBW’s Adventure Travel Associate When I am not adventuring on horseback through pristine country, hiking some of the world’s most gorgeous trails, or taking life-changing river trips, I am writing about them and my other adventures. Life for me was not always this way. A minor tragedy forced me to re-examine what […]

Provided by Pamela J. Sams, CRPC®️ BFA™️ – NABBW’s Retirement Readiness Associate When our parents retired, living to 75 amounted to a nice long life, and Social Security was often supplemented by a pension. Today, the Social Security Administration (SSA) estimates that the average 65-year-old woman will live to age 86½. Given these projections, it […]

By Linda Ballou, NABBW’s Adventure Travel Associate On my visit to South Africa in 2015, I was surprised to learn that there are too many elephants! With so many environmental groups fighting to prevent the poaching of these emblematic creatures for their ivory tusks, it was ironic to learn that as early as five years ago, […]

Provided by Pamela J. Sams, CRPC, BFA, NABBW’s Retirement Readiness Associate Investors are people, and people are often impatient. No one likes to wait in line or wait longer than they have to for something, especially today when so much is just a click or two away. This impatience also manifests itself in the financial […]

By Linda Ballou, NABBW’s Adventure Travel Associate From the extreme arid red center of Australia, our Overseas Adventure Travel group flew to North Queensland during the onset of the “wet season” from January to April. This region receives on average 10-feet of rain each year. Our gracious accommodations at the Beach House in Palm Cove […]

By Linda Ballou, NABBW’s Adventure Travel Associate The ultimate Australian experience with Overseas Adventure Travel is a journey through a maze of micro-climates, multi-cultures and natural wonders. It begins in Melbourne and ends in Sydney; on the way taking in Alice Springs, Uluru, the Daintree forest (the oldest tropical forest on earth), and the threatened […]

By Shirley Meerson, CHWC ~NABBW’s Associate for an Ageless Wellness Lifestyle I know during certain times and days I can feel my cortisol revving much too high. Can you feel when you’re stressed? Believe it or not I know of a lot of people who aren’t in touch with their body and don’t know they […]

Mark Twain described the Hawaiian Islands as the “prettiest archipelago ever to lay anchor in the South Pacific.” I agree, but so do millions of other travelers! Still, you can find serenity in a sublime setting if you bend an effort to get off the beaten track. Here are a few of my favorite less-traveled […]