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Headaches During Menopause Can Escalate, Find out What You Can Do

During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an eye can cause a ripple of pain to burst on one side of your fragile head, leaving […]

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You Talkin\’ to Me?

I\’m sitting here munching on a pineapple, peanut butter and mayo sandwich, wondering what all the hype is about. Seems like everywhere I turn, somebody\’s trying to tell me how to eat, dress, or close the gap between me and my dating cycles. Trust me, you\’d have better luck sewing up the Grand Canyon. I […]

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4th (NON-FINANCIAL) TIP TO SAVING THE FAMILY FORTUNE

One of my favorite television shows is “Cash in the Attic”. On the show, an antiques expert goes to people\’s houses and searches for treasures and then takes them to auction for them. A lot of the stuff is from garage sales and flea markets, others are actual antiques – inherited pieces. Sadly, many times […]

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Zen Organizing: Understanding the Basics

People ask me if I prefer organizing homes or offices. They are surprised when I tell them there is no difference. The principles remain constant. What changes are the objects I hold in my hands. One day it’s paper for a new file system and the next it’s suits and dresses in a closet. I […]

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Empty Nesters, Are You Prepared?

I\’m not an optimist, because I don\’t believe everything will turn out well. I\’m not a pessimist, because I don\’t believe everything will turn out badly. But I do keep hope in my heart because it is the antidote to cynicism, apathy and hopelessness. Vaclav Havel Winter season asks us to prepare our homes, closets, […]

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It Really Can Help Keep the Doctor Away

We all know the expression “an apple a day keeps the doctor away.” This is one adage with a lot of truth to it, and keeping the doctor away is something we Boomers certainly want to do. So, here are a dozen reasons to bite into that juicy McIntosh, Granny Smith, Red Delicious, Winesap, etc.: […]

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Accomplishing Your Dreams Requires ACTION

What\’s Your Programming “There is an undeniable link between your programming, the core beliefs that programming creates, the vision you develop for yourself, and the results you create.” – Randy Gage I love the quote above because the last two points really focus on the action you must take to accomplish your dreams and live […]

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Are You Ready?

Now you are the body of Christ, and members individually. And God has appointed these in the church: first apostles, second prophets, third teachers, after that miracles, then gifts of healings, helps, administrations, varieties of tongues (1 Corinthians 12:27-28 NKJV). I was nine years old and couldn’t wait to get to Sunday School. My teacher, […]

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Top Ten Topics to Consider with Boomerangs

The Boomerang Generation describes the generation of young adults born during the 70s and 80s. The term refers to the children of baby boomers who are finding it tough to make it on their own so they are landing back in their parents\’ empty nests. Some have begun or finished college. Others can\’t find jobs. […]

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Osteoporosis in Menopausal/Baby Boomer Women

According to reports from the National Osteoporosis Foundation, a projected 10 million individuals in the United States today are already estimated to have low bone mass, placing them at increased risk for osteoporosis – a condition that causes a loss of bone mass or density and increases a risk for fractures. The findings for women […]

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