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Life is Sweet in Hershey

It should come as no surprise that a family vacation to Hershey, Pennsylvania, will meet with an enthusiastic thumbs up from the entire clan. What you may not realize is that you can have a fantastic time sans kids as well, as I did on a recent girlfriend getaway to the home of the chocolate […]

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The Fun Scary Path to Retirement

Looking Back – My Forty Years as a Psychologist This month\’s column records my personal journey as I head for retirement this fall after being employed 40 years as a clinical psychologist. Perhaps my comments on my own journey could have meaning for some of you if you are on a similar journey. I got […]

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Do we love short shorts?

Do we love short shorts? Or is the discussion about something more important than the-long-or-the-short of it?….. What\’s it all about when we discuss Michelle Obama\’s wearing short shorts and their appropriateness? The Huffington Post had thousands of votes and opinions on it. WOW! Here\’s my two cents worth. First–I have to sympathize with any […]

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Get it together, your life, your finances, your future!

Do you feel overwhelmed with your career, family, finances or day to day tasks? Is your time limited, do you need more hours in a day? If you find yourself taking care of your children, husband, pets, and miscellaneous chores before you leave for work; you are not alone. When you come home from work […]

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Six Simple Ways to Cure Depression: What Men and Women Need to Know

Depression is one of the most destructive diseases of modern life. According to Dr. Stephen S. Ilardi, author of The Depression Cure, “Depression is a devastating illness. It robs people of their energy, their sleep, their memory, their concentration, their vitality, their joy, their ability to love and work and play, and—sometimes—even their will to […]

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Building Performance Trust

You can have outstanding ideas, yet never leverage them into winning at working results. That\’s because the secret behind those ideas lies in performance. Yours. Getting the okay to pursue your idea is directly related to the level of confidence other people have in your ability to deliver it. And if you do, you will […]

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Family Vacations, or Lessons in Self Torture

Women…the superior species, right? We rule. We rock. We also gripe, snap, whine, and bemoan. Enter the family vacation with mom and the sisters. What was I thinking? Put a bunch of women in a closed car for more than four hours and you\’re asking for trouble. Five and somebody is going to bleed. I\’ve […]

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