Ever heard the old saying, “If we were meant to fly, God would have given us wings?” Well, trust me, we don\’t have um, and we can\’t fly. Although some of us try. 2010 Lesson Learned: When you try to cram everything into one minute of time, you really need to reassess your pace. Picture […]

It wasn\’t until New Year\’s Eve that I realized the importance of this particular holiday: not only was midnight ushering in a New Year but a new decade as well. This is an opportunity to change your life for the better. Don\’t allow yourself, however, to get swept up into media hype. In other words, […]

Thanks to frequent-flyer points and a vacation club exchange, we spent a week in Hawaii for the cost of a rental car and food. While a fun and relaxing vacation, it was strange to be at an ocean-front Maui resort during peak tourist season, without the tourists. Several restaurants on this forty-acre property were even […]

In the early days of love, it all seems so bliss filled and romantic — and it feels like it will last forever. Then you settle down, get married, create a home, have kids and……where did the magic go!? There\’s so much to do, the errands never end, the house always needs work, the kids […]

Why do we resent having problems? Scott Peck began his classic The Road Less Traveled by saying that life is difficult and the sooner we accept that, the sooner our lives will improve. So why do we so resent and reject that notion? Why do we feel like failures when problems pop up, especially those […]

This week I went to a meeting where the topic was sharing special holiday memories. In addition to our memories, everyone was asked to bring their favorite holiday foods. It was a lot of fun but also a little sad because for several of them – including me – one of their loved ones past […]

Millions of middle-aged men have used Viagra in order to improve erections and enhance their sex lives. Ever since the drug was first released in 1998 there has been talk about the possible benefits for women suffering from sexual dysfunction. Certainly Pfizer (and other pharmaceutical companies) would like to expand their sales to the other […]

“To cut, or to grow?” that is the question…..in considering your hair style (and thereby influence your whole image!). In “Growing Pains” Kennedy Fraser (Vogue, Dec 2009, p174) “recalls the chapters of her life through the cuts that defined her—and the long hair she dreamed of again.” Interestingly in one of the last issues of […]

I grew a lot this year. My bottom line grew 398% and projections are to hit 2.6 million in 2010. But more importantly, on a personal level, I really stepped into my power to create positive change for others. I played a bigger game this year and guess what my results were proportional. But the […]

Vaginal Dryness happens to many women as they age and reach menopause. With time the mucus membranes within the walls of the vagina begin to get thinner and lose elasticity. Estrogen production in the ovaries is less and may cause thinning of the vaginal lining. In itself this does not normally cause any problem – […]