July 7th, 2010
The New Retirement
Yup, this play has been around since 2001, but I saw it for the first time last Saturday night. As the playbill states, Menopause the Musical has been seen by nearly 11 million women in over 250 cities in 14 countries. Obviously, I\’m a bit late to the party, but it was worth it. The […]
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July 7th, 2010
Inspiration
Let not mercy and truth forsake thee: bind them about thy neck; write them upon the table of thine heart. – Proverbs 3:3 I attended a meeting for writers where an author spoke and gave many wonderful tips on how to get published in children’s magazines. She knows whereof she speaks, having been published over […]
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July 7th, 2010
Male Menopause & Irritable Male Syndrome
Since we all have grown up in a society that confuses healthy love with “love” addiction, many of us find it difficult to know whether our feelings are based on healthy intimacy or addictive desire. Based on my work over the last 45 year\’s as a psychotherapist specializing in helping people develop and maintain healthy […]
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June 25th, 2010
Philanthropy
In the current issues of Fortune Magazine billionaires Warren Buffest, Bill Gales, and Melinda Gates ask the nation’s billionaires to pledge to give at least half their net worth to charity, in their lifetimes or at death. Such a noble idea could just be the catalyst to reverse decades of “the rich getting richer and […]
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June 17th, 2010
Boomer Women's Fitness
It is well known that recent studies suggest that a three week period is critical for retention. Three weeks appears to the minimal time frame needed to install a new habit or not let it slip away from awareness. Did you ever hear this before? The evidence behind it is that three weeks of consistent […]
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June 14th, 2010
Fashion
When I turned forty (-exactly on the dot!) I needed eyeglasses. Rather than despair–I was happy. Since I was a little girl I wanted #1-long hair (finally grew it at 40-ish) #2-pierced ears (accomplished at age 16), and #3, believe it or not–glasses! Today I go shopping every few years (my husband in tow for […]
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June 14th, 2010
Weight Loss & Diet
I ran into the Buddha on the Road to Sveltesville, and I said, “Buddha, I\’ve been thinking that I great way to begin to lose weight would be to eliminate high fat and sugary foods. What do you think?” And the Buddha replied, “Maybe!” What did the Buddha mean? Did he mean that starting there […]
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June 14th, 2010
Reinvention
If you could write a letter to the child you were and give some nuggets of wisdom, what would you say? Here\’s my letter. It\’s helped me tune into some insecurities and fears that have been hanging on for years. Getting in touch with these is the first step to letting them go. Advice to […]
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June 14th, 2010
Expert Columns
I was excited knowing the grandbeauties were due for another sleep over. Wearing my “grandmother of the year” ego, I verified the normal supplies were available. Popsicles, CHECK Crayons and the “graffiti on walls” speech, CHECK Lunch/supper/snacks in the shape of cartoon characters, CHECK Movies without violence or crime, and music by that purple dinosaur […]
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June 11th, 2010
Empty Nest
College is over. High school is over. Faded memories for everyone. Summer weddings and new families joining. Boot camp and service. Parents are asking me, now what? How do I have a good summer with my adult children and enjoy it when I know they will leave? Who am I? Transitions will never end, so […]
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