Chronic Illness: A Four-Phase Journey to a New Life: Move from Surviving to Thriving in the New Year By Mary J. Yerkes NABBW’s Living With Chronic Illness Expert This year, instead of promising to lose weight again, resolve to discover your new, authentic self. One of the most difficult challenges facing the chronically ill is […]
What Are Telomeres and Why Are They Important to You? By Jan Cullinane NABBW\’s Expert on The New Retirement You probably recall from basic Biology that our genetic material is called DNA (deoxyribonucleic acid). At the end of our DNA strands (called chromosomes) there are little caps – sort of like the plastic tips at […]
Boomers and Empty Nesters 2011, Now What? By Natalie Caine, M.A. NABBW’s Empty Nest Expert I love new beginnings but Baby Boomers and Empty Nesters have expressed to me they worry as they enter the NEW. Worry is just one color, one sound, in a full orchestra of a self. Who hasn\’t felt worried and […]
Get Ready for Good Times-Part I By Linda Ballou NABBW’s Adventure Travel Expert Soft adventure is the fastest growing segment of the travel industry. People want to get outdoors, breathe fresh air and rid themselves of city stress. But, do they have the stamina, and energy to withstand the rigors of sleeping in a tent, […]
Is Fear of Rejection a Motivator or Hindrance in Your Job Search? By Dumont Gerken Owen, Ph.D. NABBW’s Women and Work Expert The job search has been described as a series of “no’s” followed by a “yes”. In other words, rejection is an inevitable part of every job search. It’s your response to rejection that […]
Take Back Your Sleep By Cathy Lee Taylor NABBW’s Expert on Menopause Menopause results into trouble sleeping for so many women. We wake up too many times in the night to go to the bathroom. Our restless legs wake us up. As our hormones continue to shift (typically declining) beginning with peri-menopause throughout menopause and […]
With the redesign of NABBW’s website, we wanted to give you some easy instructions for accessing your membership benefits to ensure that you get the full benefit of your membership. The top horizontal bar of the website has a place for you to login by entering your “Username” and “Password”, and then clicking the “Log […]
How to Write a Book with Multiple Authors By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert Writing a book doesn\’t get much easier than assembling a book with multiple authors. After all, you don\’t have to write very much of the book. You simply have to pick some great co-authors and put everything together in […]
Think Ahead this Holiday Season By Regina Leeds NABBW’s Organizational Skills Expert At this time of year most people are trying to keep their heads above water. The TV airwaves and newspapers are full of ways to celebrate. What if we did something a bit radical? What if we looked beyond the holiday and found […]
Style: Keeping Covered Yet Gorgeous for Dressy Holiday Parties By Sherrie Mathieson NABBW’s Fashion Expert I know dressing for holiday events can be a challenge if you don\’t want lots of skin bared. I have shown in the past how wearing a dressy fabric shirt style –paired with dressy slacks, long skirt (full or slim) […]
