…by Mary Pearsall Times have really changed. Could you imagine our mothers picking up a dumbbell or doing a set of pushups? It just didn\’t happen back then. A lot of baby boomer women are supplementing their exercise programs with some kind of muscle conditioning – and for good reason. Time and again research has […]
ANXIETY No one alive has escaped the feeling of anxiety. It may consist of that isolated worry but most women admit to at least one or two periods in their lives when their anxiety was overwhelming. Is anxiety something we should avoid or get rid of? Not at all. An anxiety response is a perfectly […]
It was clear she was having “one of those days.” But to be truthful, I didn\’t care. I was too nervous about my surgery to pay attention to Doris, the nurse grousing about how overworked she was that Thursday. But by the time I was wheeled back to my same-day surgical room, she was even […]
Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. – I Corinthians 15:58b NIV One of the women who attended our church died unexpectedly. Melinda was twenty-five years old, but had suffered with terrible seizures from birth, which affected her mental […]
Think about the reasons you\’re glad to be alive. Those everyday things that you may even take for granted: being able to walk, talk, see, hear, cook, garden, drive a car, dance at parties, eat a terrific meal and laugh with friends. And then think about what it would be like to start losing most […]
“Bath is the finest place on earth, for you may enjoy its society and its walks without effort or fatigue,” wrote 18th century Scottish essayist James Boswell of this English town that dates to Roman times. I daresay should Boswell visit Bath today he would find those walks somewhat more tiring as he dodged the […]
Many women experience menopausal joint pain symptoms. Medical experts are pondering over the connection between hormonal changes and pain. Some women experience joint and muscle pain, mouth discomfort, headaches and some even report heart palpitations. Interestingly, women who suffer tension headaches, abdominal, or facial pain found their symptoms lessened after menopause. Scientists today feel there […]
…by Prill Boyle Have you ever been determined to head in one direction, only to have life nudge you in another? That\’s what happened to June, a 54-year old dental receptionist whose deepest desire is to become an ornithologist, a scientist who studies birds. This September, she was all set to take her first biology […]
…by Julie Clark Robinson “One hundred years from now, it will not matter what my bank account was, how big my house was, or what kind of car I drove. But the world may be a little better, because I was important in the life of a child.” –Forest Witcraft I had been […]
…by Mary Pearsall Remember the good old days when taking off 5 or 10 pounds merely meant eating less and exercising more? I had the formula down pat – if I wanted to get into my “skinny” jeans, I just stopped the double order of onion rings and rode my bike a few extra miles. […]
