…by Mary Pearsall Times have really changed. Could you imagine our mothers picking up a dumbbell or doing a set of pushups? It just didn\’t happen back then. A lot of baby boomer women are supplementing their exercise programs with some kind of muscle conditioning – and for good reason. Time and again research has […]
…by Julie Clark Robinson “Be still in silence and listen to your heart. When it speaks to you, arise and go where it brings you.” –Susan Tamaro, Va\’ Dove Ti Porta il Cuore I think the sound of my own voice has finally gotten to me. Here it is, four years after I sat down […]
…by Prill Boyle As a writer who works from home, setting boundaries is an issue I deal with on a daily basis. I\’ve just returned from a month in the Thousand Islands where I\’ve been writing a novel, and what I want most right now is to finish my book. (Every day I don\’t write […]
Poor Pluto. Stripped of its planetary status by the International Astronomical Union and reclassified as a “dwarf planet,” Pluto\’s demotion heralds new rules for planet classification. A week of debate by renowned astronomers from seventy-five countries culminated in the decision to reduce the number of planets to eight “classic” ones. This reclassification got me thinking. […]
ANXIETY No one alive has escaped the feeling of anxiety. It may consist of that isolated worry but most women admit to at least one or two periods in their lives when their anxiety was overwhelming. Is anxiety something we should avoid or get rid of? Not at all. An anxiety response is a perfectly […]
My idea of a leisurely Sunday afternoon is my couch, a plate of nachos, and Oreo\’s while I watch yet another rerun of Agatha Christie\’s, Poirot. Not so for my best friend, Liz. Hers involve anything announcing to the world we\’ve reached mid-life. Like paying some guy who dresses in nothing but a sheet and […]
…by Mary Pearsall Remember the good old days when taking off 5 or 10 pounds merely meant eating less and exercising more? I had the formula down pat – if I wanted to get into my “skinny” jeans, I just stopped the double order of onion rings and rode my bike a few extra miles. […]
It was clear she was having “one of those days.” But to be truthful, I didn\’t care. I was too nervous about my surgery to pay attention to Doris, the nurse grousing about how overworked she was that Thursday. But by the time I was wheeled back to my same-day surgical room, she was even […]
Now that the(supposedly) relaxed pace of summer has come to a close, and everyone is getting geared up for returning to classes, work, and volunteer activities, we\’ve reached the time of year when our brains are at risk for system overload. You know what this means – more stress on our already fragile memories. And […]
Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. – I Corinthians 15:58b NIV One of the women who attended our church died unexpectedly. Melinda was twenty-five years old, but had suffered with terrible seizures from birth, which affected her mental […]
