October 11th, 2006
Healthy Relationships
If you feel frustrated, even mystified by what\’s standing in the way of your greater success, it\’s actually not that difficult to understand. The question is: Are you ready? Really ready? Because the answer lives down in your unconscious . . . laying there . . . lying to you. And that\’s not just clever […]
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October 11th, 2006
Menopause
Menopause occurs when the levels of estrogen and progesterone become less and menstruation stops completely for over a year. Among the common symptoms of menopause are irregular periods and hot flashes, mood swings, irritability, sleep disturbances, vaginal dryness and urinary tract problems. Menopausal women may also suffer stomach pains and leg cramps and some may […]
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October 11th, 2006
Journaling
…by Mary Pearsall Times have really changed. Could you imagine our mothers picking up a dumbbell or doing a set of pushups? It just didn\’t happen back then. A lot of baby boomer women are supplementing their exercise programs with some kind of muscle conditioning – and for good reason. Time and again research has […]
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October 10th, 2006
Journaling
ANXIETY No one alive has escaped the feeling of anxiety. It may consist of that isolated worry but most women admit to at least one or two periods in their lives when their anxiety was overwhelming. Is anxiety something we should avoid or get rid of? Not at all. An anxiety response is a perfectly […]
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September 15th, 2006
Women's Law Issues
He had that look. That look that he was busy, rich and important. I could tell from the moment I walked into the plane that he thought he should be flying alone and certainly not in coach. He glared as each passenger walked down the aisle. We mere mortals were apparently holding him up from […]
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September 15th, 2006
Entrepreneurship
We women entrepreneurs like our work. We\’re great networkers and natural relationship-builders. We welcome the opportunity to pitch our services to a prospect. We send out one heck of a newsletter. Our customer service is the best in town. And, we\’re forever reading articles and attending seminars to educate ourselves about how to run things […]
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September 15th, 2006
Journaling
…by Prill Boyle Have you ever been determined to head in one direction, only to have life nudge you in another? That\’s what happened to June, a 54-year old dental receptionist whose deepest desire is to become an ornithologist, a scientist who studies birds. This September, she was all set to take her first biology […]
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September 15th, 2006
Organizational Skills
The arrival of Labor Day Weekend signals the inevitable start of the busiest season of the year. It\’s a challenge to handle our life responsibilities in general. Now the kids go back to school, we are either hosting Thanksgiving or making travel arrangements to join family and friends and of course there is the end […]
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September 15th, 2006
Journaling
…by Julie Clark Robinson “One hundred years from now, it will not matter what my bank account was, how big my house was, or what kind of car I drove. But the world may be a little better, because I was important in the life of a child.” –Forest Witcraft I had been […]
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September 15th, 2006
Journaling
…by Mary Pearsall Remember the good old days when taking off 5 or 10 pounds merely meant eating less and exercising more? I had the formula down pat – if I wanted to get into my “skinny” jeans, I just stopped the double order of onion rings and rode my bike a few extra miles. […]
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