October 11th, 2006
Travel Columns
If you love theater, two destinations come to mind—New York, of course, and also London. If you\’re planning a trip to London, like I recently did, indulge your “culture vulture” side and enjoy the London stage, but from a different vantage point—behind the scenes. To set the stage—so to speak—for your theater-loving experience, choose a […]
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October 11th, 2006
The New Retirement
How do you make your money last as long as you do? Ah, if it were only as easy as throwing out a number – actually, about $10 million would probably do nicely. But, since most of us won\’t be in the position to have that kind of nest egg, how do you determine how […]
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October 11th, 2006
Healthy Relationships
If you feel frustrated, even mystified by what\’s standing in the way of your greater success, it\’s actually not that difficult to understand. The question is: Are you ready? Really ready? Because the answer lives down in your unconscious . . . laying there . . . lying to you. And that\’s not just clever […]
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October 11th, 2006
Menopause
Menopause occurs when the levels of estrogen and progesterone become less and menstruation stops completely for over a year. Among the common symptoms of menopause are irregular periods and hot flashes, mood swings, irritability, sleep disturbances, vaginal dryness and urinary tract problems. Menopausal women may also suffer stomach pains and leg cramps and some may […]
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October 11th, 2006
Journaling
…by Mary Pearsall Times have really changed. Could you imagine our mothers picking up a dumbbell or doing a set of pushups? It just didn\’t happen back then. A lot of baby boomer women are supplementing their exercise programs with some kind of muscle conditioning – and for good reason. Time and again research has […]
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October 11th, 2006
Journaling
…by Julie Clark Robinson “Be still in silence and listen to your heart. When it speaks to you, arise and go where it brings you.” –Susan Tamaro, Va\’ Dove Ti Porta il Cuore I think the sound of my own voice has finally gotten to me. Here it is, four years after I sat down […]
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October 11th, 2006
Journaling
…by Prill Boyle As a writer who works from home, setting boundaries is an issue I deal with on a daily basis. I\’ve just returned from a month in the Thousand Islands where I\’ve been writing a novel, and what I want most right now is to finish my book. (Every day I don\’t write […]
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October 10th, 2006
Journaling
ANXIETY No one alive has escaped the feeling of anxiety. It may consist of that isolated worry but most women admit to at least one or two periods in their lives when their anxiety was overwhelming. Is anxiety something we should avoid or get rid of? Not at all. An anxiety response is a perfectly […]
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September 15th, 2006
Expert Columns
My idea of a leisurely Sunday afternoon is my couch, a plate of nachos, and Oreo\’s while I watch yet another rerun of Agatha Christie\’s, Poirot. Not so for my best friend, Liz. Hers involve anything announcing to the world we\’ve reached mid-life. Like paying some guy who dresses in nothing but a sheet and […]
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September 15th, 2006
Journaling
…by Julie Clark Robinson “One hundred years from now, it will not matter what my bank account was, how big my house was, or what kind of car I drove. But the world may be a little better, because I was important in the life of a child.” –Forest Witcraft I had been […]
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