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Expert Columns

Supporting Ourselves

…by Prill Boyle I don\’t know about you, but I need all the support I can get-especially when I\’m taking a risk. Over the years, my girlfriends and I have endlessly encouraged each other. But as I was gearing up to launch my first book a few years ago, I needed the support to be […]

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How to “Live Long and Prosper” (in Retirement)

Although “Live Long and Prosper” is actually an abbreviated version of a blessing, most of recognize it as Dr. Spock\’s greeting on “Star Trek.” But, back here on earth, and in retirement, there really are two secrets to living longer and healthier – strong social support and an optimistic outlook on life. Today, I\’m going […]

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“The Closer Your Success . . . ”

Art Garfunkle ran it right up the charts, singing about how: “The closer your destination, the more you\’re slip-sliding away.” You know the feeling . . . You set your mind on a goal. Doesn\’t matter if it\’s a career ambition, getting a date with a particular gal at the gym, meeting a deadline which […]

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Why You Don\’t Write Your Book

…by Suzanne Falter-Barnes In the ten years that I\’ve taught people how to get on with their books and creative projects, I\’ve noticed a phenomenon that I\’ll call “Author\’s Block.” Would-be writers can, indeed, sit down and work when pressed to it. The problem is that they\’re not so sure they want the pressure of […]

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Empty Nest Support – November 2006 Newsletter

The kids are coming home to fill the empty nest for Thanksgiving. Here is a reality check to make the weekend fun and connected: They aren\’t who they were when they left. They have gotten more autonomous. They want time with their friends. They don\’t want to plan far ahead. They haven\’t slept much. They […]

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A Good Look in the Mirror

…by Prill Boyle When did aging become such a sin? Everywhere we look-magazines, movies, TV, billboards-we see airbrushed images of gorgeous, wrinkle-free women who appear to be in their twenties, even when they\’re considerably older. These women are held up as our cultural ideal, as if adhering to this rigid and unattainable (at least for […]

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Menopause and Muscular Weakness: Prevention

Menopause and muscular weakness is an inescapable fact of every aging woman\’s life and dealing with the accompanying symptoms is an achievable goal through proper health management. Menopause and the problems that come along with it is largely dependant upon a woman\’s genetic make-up, but equally responsible is the way she has led her life. […]

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What Your Childhood Entrepreneur Can Teach You

Financial guru Suze Orman taught us to look at our first “money memory” from childhood to help us understand how we view and handle money in our adult lives. Now, let\’s take a look at your “childhood entrepreneur” memory, and get a sense of what your now-boomer self can learn from her inner entrepreneur. The […]

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The Royal Mile

In Edinburgh, Scotland nestled between two castles, is a road called, “The Royal Mile.” In Alabama, I also have a, “Royal Mile” and was determined to walk it every day. Being royally fluffy, and with the holidays nipping at the heels of my walking shoes, the time to get in shape was now or never. […]

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