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CARVE YOUR SUCCESS KEY

I had just finished commenting to my husband how much I liked the use of copper in the Parade of Homes\’ kitchen we were touring, when I overheard another woman telling her husband how much she disliked the look. It made me laugh. It\’s funny how we see things differently. Work is like that too. […]

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OCD – ON BEING MORE THAN A NEAT FREAK

How do you know if you have Obsessive Compulsive Disorder or OCD? You know that you might have OCD if you spend much of your time and energy trying to fend off unwelcome, recurrent thoughts (obsessions) or engaging in repetitive behaviors (compulsions) that you feel driven to perform. You have the sense that these thoughts […]

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Born to Die

The other night I heard the song by Steppenwolf, Born to Be Wild. It brought back memories of Junior High and High School – that song had legs! When it came on the radio, my friends and I turned the volume up, and da-da-da\’d through the verses, and on the chorus belted out, “Born to […]

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Menopause and Irregular Menstrual Cycles: Rising Health Problems

Periods, or menstrual cycles, typically start to change long before menstruation finally stops. Irregular menstrual cycles are a cause of concern for a lot of women. The changes in menstrual cycles vary. Some women have their menses occurring like clockwork their entire lives, while others discover that they can no longer predict their period date. […]

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Anticipating The Holidays

May the holidays first bring comfort, connection, and kindness to you and then extend towards others. What helps me is: Doing what I love to do Pacing my energy so I am not depleted Lowering my expectations in order to be present in the moment. In my November article on this web, I talked about […]

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I\’m Dreamin\’ of a Light Christmas!

One of my closest and dearest friends told me something yesterday that gave me food for thought. She said this year they\’re having a “light” instead of “white” Christmas. In other words, less is more. I thought to myself, “Now there\’s a plan! This is a woman after my own, disorganized heart.” Then again, I […]

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Integrative Medicine

Integrative Medicine is becoming something of great interest to baby boomers. It offers a wide variety of treatments and options that are based on health, healing and prevention. What exactly is Integrative Medicine? Most people think that Integrative Medicine is simply the combination of complementary and traditional medical therapies. However, it is much more than […]

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“Ho Ho Hold On.”

…by Julie Clark Robinson   “On with the dance! Let joy be unconfined..” -Lord Byron             I won\’t do it this year. I\’ll not get myself worked up in a tizzy all in the name of providing a memorable Christmas for my family. I\’ll keep the gifts under control, and the trimmings and menus and […]

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Supporting Ourselves

…by Prill Boyle I don\’t know about you, but I need all the support I can get-especially when I\’m taking a risk. Over the years, my girlfriends and I have endlessly encouraged each other. But as I was gearing up to launch my first book a few years ago, I needed the support to be […]

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