No, this month\’s column is not about your memory. Nor is it about weight. Rather, it\’s about an all-too-common problem that many of us face at this age – urinary incontinence. And why discuss it now, during the last days of summer? Because of the unusually hot weather this summer, hopefully you\’ve been drinking lots […]
Queenism: Step awayyyy from the swimsuit section. It\’ll make you cry. Forgetting this tidbit of knowledge, I went shopping for a swimsuit. How hard could it be? After all, I\’m a comfortable size 10, right? No need to answer that, it\’s one of those retro questions. Previously at the store, the “twenty-something” sales clerk had […]
Written by Roberta Sandler for GRAND Magazine Grandparents have unique opportunities to help kids develop lifelong learning skills. Reading well is at the heart of all learning, and according to the U.S. Department of Education, children who can\’t read well, can\’t learn. As a grandparent, you may think of yourself as a role model, mentor, […]
1) Find a Natural Sanctuary Stimulate the Senses By far, one of the best ways to stay motivated and to sustain your passion (no matter what it is) is to get outside and walk or jog or run. Our bodies and our brains need to be stimulated and nothing does this better than nature. Nature […]
“To change one\’s life: Start immediately. Do it flamboyantly. No exceptions.” ~ William James Doesn\’t that quotation sound like cheerleaders at half time? Well, some people leap into change to keep tears away. Some drop like lead in water. Others let themselves cry, rest, pause, meander, and unfold. There is no right or wrong way […]
Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it\’s been six years since I permanently removed over 50 pounds, but it still feels newly found. Until I have lived more years thin than fat, I shall consider myself newly thin.) Attacks have […]
You may be familiar with Herbert Hoover\’s actual 1928 Presidential campaign slogan (“A chicken in every pot and a car in every garage”), but who would have thought a variation of it would apply to approximately 500 communities in the United States today? Variously called fly-in communities, residential airparks, or airpark communities, this is a […]
You\’ve had the experience, just like we have, of wanting to approach someone at a party and then feeling shy, scared, not-good-enough. Right? Just like us, you\’ve wanted to ask for a job, a promotion, special guidance for the next step of your career, but then you felt weird, strangely anxious, and you either forgot […]
For a vacation with European flair, without having to spend the time or the money to fly over an ocean to get there, you\’d do well to point yourself north and head to the charming Canadian destination of Quebec City. This unique walled city on the St. Lawrence River combines a scenic location, architectural beauty, […]
Seated at the table next to me at a fast food restaurant, I couldn\’t help hearing the lack of conversation between a young woman and a younger uniformed man, clearly employees of the establishment. “You need to take pride in your work,” she told him. There was no response. “I told you last week, to […]
