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Expert Columns

How to Accept Menopause in A Positive Way

Menopause is yet another chance for us to see life as a blessing. Not many women say it\’s easy. What makes this mid-life transition less stressful is really how we think and feel about ourselves. It is an undeniable chance to see how much inner work we have really done so far. Most women report […]

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BEING PRESENT

It was a dimly lit restaurant. Still she was dressed in pink, and while I admit it\’s hard to tell the gender of three month old babies, clothing color is a reliable clue. So, it surprised me when the waitress began playing with my granddaughter, asking “How old is he?” Twenty minutes later, that same […]

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Call to Praise

Through Him, therefore, let us constantly and at all times offer up to God a sacrifice of praise, which is the fruit of lips that thankfully acknowledge and confess and glorify His name. – Hebrews 13:15 amp I received the nicest email from someone who stumbled across my devotionals. Dianne complimented me on the site, […]

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WHO LOVES YOU?

I was in a card store and a woman standing next to me was buying a huge stack of Valentine\’s Day cards. I watched for a while as she picked a bunch of cards for friends, as well as cards for her husband, her mother, her father, her mother-in-law, her father-in-law, her children, her grandchildren, […]

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COMPULSIVE SPENDING AND GAMBLING

What is Compulsive Spending? The holidays are a perfect time to discuss compulsive spending. Isn\’t everyone a compulsive spender when the holidays roll around? Doesn\’t our country encourage overspending at this time of year? Isn\’t racking up the credit cards the American way of life? Unfortunately, all of the above questions can be answered with […]

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2008 Empty Nesters Open the Window

Welcome to a new year. Women are searching for new meaning now that their parental roles are changing. What do you need? What are your gifts? What are you waving goodbye to? “Be not afraid of greatness; some are born great, some achieve greatness, and others have greatness thrust upon them.” –William Shakespeare What does […]

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Stayin? Alive

We have repeatedly heard the mantra that we must exercise to ensure good health as we age. But, what does this mean? What should we do, and how often should we do it? The American College of Sports Medicine and the American Heart Association recently published specific guidelines for older adults (believe it or not, […]

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Dream Big, Dream With Love

The celebration of the New Year is the oldest of all continuing holidays. It was observed 4000 years ago by the ancient Babylonians and has continued, with only minor interruptions, into modern times. Anything with a history that long and enduring clearly has deep significance for the human psyche. Perhaps it\’s simply a celebration of […]

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Health for the New Year

We are starting another new year and that tends to be accompanied by those resolutions that all of us make and most of us break! I would like to propose a little different approach this year. It involves finding small ways to make a big difference. Most people break their resolutions because they are too […]

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