July 16th, 2008
Menopause
The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a greater chance women will go […]
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July 16th, 2008
Empty Nest
Empty today. Sad, worried, lonely, achy, anxious, immobile. Let just a little light in through the pain. Change always happens. In the center is the paradox of carrying hope and crying. Grieving is real. We just aren\’t use to paradoxes. Words like, both are true, and this is also how I feel, aren\’t communicated very […]
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July 16th, 2008
The New Retirement
Does the following description appeal to you? “Cohousing is a type of collaborative housing in which residents actively participate in the design and operation of their own neighborhoods. Cohousing residents are consciously committed to living as a community. The physical design encourages both social contact and individual space. Private homes contain all the features of […]
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July 16th, 2008
Expert Columns
Yesterday I got a call from my precious daughter-in-law. Seems the family purchased an oversized kiddy pool for my grandbeauties. I was elated! After all, my grandchildren were already showing signs of being the next Olympic hopefuls with their nightly bathtub aerobics, so naturally, the next step would be for “Gan Maw” to show the […]
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July 16th, 2008
Healthy Relationships
Fundamental to all life on the planet . . . is the fact that we’re all different from each other. And yet what do most people do when they encounter those differences? They either change themselves “to fit in” or they try to change the other person. Here’s why . . . When you want […]
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July 16th, 2008
Journaling
…by Prill Boyle Last October one of the readers of this column, a 47-year old wife and mother, e-mailed me for advice and encouragement. She wanted to pursue her dream of becoming a makeup artist, but wasn\’t sure she had the courage “to jump out of her comfort zone.” She worried that she wouldn\’t be […]
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June 27th, 2008
Going Green
Does Memorial Day launch your summer barbecue season? Try these ideas for a barbecue Mother Nature herself would love. In the Market for a New Grill? Go solar. A solar stove cooks more slowly and won’t get you the grilled flavor you expect from the barby. But it can\’t be beat for a clean-cooking cookout. […]
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June 20th, 2008
Nutrition & Metabolism
I will never forget former Texas Governor Anne Richardson telling Larry King why she decided to finally start working out after years of self-neglect. With sadness in her voice, she recounted how she\’d watched her mom literally break up in painful pieces from her osteoporosis. Hunched over with collapsing vertebrae, her mom eventually died from […]
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June 16th, 2008
Divorce
Most people are looking for happiness and long for that true feeling of success, peace and serenity. It\’s what we all strive for in our “fast-paced, get-stuff-done” type of lifestyle. Being happy is a choice you face every day of your life even if you are facing many challenges including divorce. Your life will always […]
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June 16th, 2008
Grandparenting
By Wendy Reid Crisp Editor in chief, GRAND magazine A remote branch of the maternal side of my family recently compiled a genealogy and forwarded the report to my mother and me. The first thing I noticed were the errors: sons with names similar to fathers\’ and grandfathers\’ were confused; multiple marriages were tossed into […]
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