September 12th, 2008
Empty Nest
I have spoken with many mothers and even fathers this year, from across the country, all with similar words “I can\’t believe how sad I am. I have done this letting go before. I thought it wouldn\’t hurt this much. Why didn\’t anyone ever talk about how horrible it is to be home in a […]
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September 12th, 2008
The New Retirement
Looking for a new activity? Consider tennis! I\’ve only been playing for about five years (I\’m 54), and I\’m addicted! Why tennis? Assuming you are good to go (get the okay from your doctor before you start), there are quite a few physical as well as psychological reasons for playing this “sport for a lifetime.” […]
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September 12th, 2008
Writing & Publishing
Everything worthwhile in your life only comes into form through your creation. You cannot wait for the right time, the right job, the right husband, the right house, or even the right body to come to you. You have to create it. To achieve the life of your dreams, you need to spend time “visioning” […]
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August 14th, 2008
Expert Columns
My granny use to say to me, “Girl, you’ve got your going britches on!” Seems I was constantly begging to GO somewhere. I wanted to move, to go, or to do…something. Anything. I was never satisfied to just BE. Many years later, (like I’m gonna tell my age?) I’m still that way. My house and […]
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August 12th, 2008
Weight Loss & Diet
As the natural aging process slowly yet steadily sets in, our mental and physical functions can, in time, become impaired. However, there are fun ways to keep your mind nimble, svelte and willowy! How to slow this process? In addition to a well-balanced and healthful diet as well as physical exercise, neurobics can aid the […]
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August 12th, 2008
Grandparenting
By Wendy Reid Crisp, NABBW member, Editor-in-Chief of GRAND magazine, and author of “When I Grow Up I Want To Be 60” Our dog has died. Returning from a short trip, we drove up to the house, to be greeted only by our border collie, Frank. “Where\’s Viola?” I asked, and my husband said she\’d […]
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August 12th, 2008
Nutrition & Metabolism
Raise your hand if getting a good night\’s sleep is becoming mission impossible. Yep, just as I thought. Your insomnia could be happening for a wide variety of reasons— from stress and anxiety to menopause and medical conditions. Bet you didn\’t know that insomnia is the most commonly reported sleep disorder and that it affects […]
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August 12th, 2008
The New Retirement
In their “Third Quarterly Boomer Report” (April 2008), AARP and Focalyst detailed a number of fascinating facts and insights about this age group. A few of these nuggets: 1. “71 percent of Boomer women believe that they look and feel younger than most people their age.” 2. “44% of Boomers and Matures might buy more […]
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August 11th, 2008
Writing & Publishing
Much of my success with membership-based businesses is also because of my ability to continuously grow in the area of “mindsets”. Here are a number of tips to help you think and create in a big way. Tip One–Honor Your Urges One of the main reasons I left the corporate world and took the entrepreneurial […]
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August 11th, 2008
Journaling
…by Prill Boyle In this economy, it\’s easy to think that pursuing a passion is a luxury we can\’t afford. But here\’s what I think: Can we afford not to follow our hearts? (How far does our pessimism ripple outward when we\’re unhappy?) Can we afford not to be positive role models for the next […]
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