Turn “mean-o-pause” into a time of body beauty with these nine tips. If you\’re just entering menopause, you might be thinking, is menopausal weight gain a given? What\’s happening to my body? Why have the Scales of Injustice turned on me? Aren\’t these supposed to be the best years of my life, not the fattest? […]
Let me first tell you that I don\’t like the term “networking.” For many boomer women, it conjures up negative memories of networking in the 80s, when you hurled business cards at 100 strangers, dumped the 100 cards you received in return into a drawer, and didn\’t truly connect with anyone. Networking has come a […]
“Treat everybody else as if they were you.” These words gave me pause. I wonder what it would be like if we each did what this “unknown author” is advocating? Would she still have abandoned her station at the airport fast food restaurant to get a fork and share a pastry with her friend while […]
One of the fastest, easiest, most effective ways to protect the environment is by shifting money in your household budget to eco-friendly goods and services. The more money you shift to green products, the more you encourage manufacturers to reduce pollution, save energy and water, use less packaging and protect natural areas. In fact, if […]
…by Prill Boyle When my husband was in college in the early \’70s, he spent an entire semester not speaking except during class. Practicing silence, he says, not only heightened his senses but upped the volume of his inner voice. It also made him aware of how much people talk and how little they say. […]
I coach a lot of new business owners-many of them are women-and most of them have a common struggle. They have a spouse that gets stressed about the amount of money and time it takes to build a profitable business. I know-the irony-it takes money to make money. Here are some of my recent thoughts […]
Baby Boomers were born between the years 1946-1964 and I\’m happy to be a part of this wonderful generation. After all, we had great music, great heroes, and great clothes. But that was then—and this is now. There seems to be a large number of boomers who refuse to leave their youth behind and gracefully […]
How have our stressors changed over the years? It may seem that the primary sources of our stress have been the same over our lifetime or even over the centuries. But this is not true. In my ongoing Women\’s Midlife Group which I have conducted for over 17 years at my clinic in Northern CA, […]
Everything worthwhile in your life only comes into form through your creation. You cannot wait for the right time, the right job, the right husband, the right house, or even the right body to come to you. You have to create it. To achieve the life of your dreams, you need to spend time “visioning” […]
My home has been invaded. Oh, not by creepy spiders, or cheese-eating mice. Not by ants, roaches, or wooly worms. Worse. It\’s been invaded by ONE mosquito with the landing gear of a Boeing 747. This ONE mosquito is deadlier than a hungry 8-foot grizzly bear at a Southern family reunion, which we all know […]
