…by Prill Boyle Like Jenna in the movie Waitress, Michele Albano has turned her passion for pies into a thriving business. Her grandmother tutored her in the art of pie making as a little girl, but it wasn\’t until Michele saw a Food Network show on America\’s top ten pie companies that she thought to […]
Christmas Diet Tip #1: Eating Slowly Translates to Pounds Lost Here is one thing you can do today that will help you gracefully and sveltely move through the holiday season. Chew Slowly and Savor the Flavor Research shows that those who slow down while eating and savor the flavor, eat less than those who gulp […]
Long before we get to the table laden with turkey, cranberry sauce and over-sweet yams, we are face-to-face with the challenge of gratitude all month long. For most of the year we can duck and dodge the pressures of thankfulness, and most people do — openly admitting to having a terrible time accepting compliments, much […]
Let me first tell you that I don\’t like the term “networking.” For many boomer women, it conjures up negative memories of networking in the 80s, when you hurled business cards at 100 strangers, dumped the 100 cards you received in return into a drawer, and didn\’t truly connect with anyone. Networking has come a […]
October is National Breast Cancer Awareness Month. This important initiative, and organization by the same name ( NBCAM), was started over two decades ago to raise awareness about breast cancer in all women and their families. Over the years, the organization has evolved and made all issues related to breast cancer of year-round importance. NBCAM […]
“Treat everybody else as if they were you.” These words gave me pause. I wonder what it would be like if we each did what this “unknown author” is advocating? Would she still have abandoned her station at the airport fast food restaurant to get a fork and share a pastry with her friend while […]
One of the fastest, easiest, most effective ways to protect the environment is by shifting money in your household budget to eco-friendly goods and services. The more money you shift to green products, the more you encourage manufacturers to reduce pollution, save energy and water, use less packaging and protect natural areas. In fact, if […]
How do you define “family fortune”? Most people say money but that\’s not the only thing you\’re “rich” in. “Family fortune” can mean anything from collections such as spoons and stamps to photographs, written material (bible, poems, diaries, letters), documents or records (marriage certificates, awards, military discharge papers), handmade items (quilts, needlework), antiques/art, jewelry, even […]
I know the sadness is huge when you hug your little one, who grew up so quickly, goodbye for now. You wonder how they are doing. Will they call or email to say hello, which of course would instantly make you smile all day. Separation is change. Change is lonely and unsettling to say the […]
An AARP study, in conjunction with Roper Public Affairs and Media, found some important, interesting, and (frankly) scary contrasts in what women reported compared to their actual situations. The survey, “Looking at Act II of Women\’s Lives: Thriving and Striving from 45 On” interviewed women from 45 to 90 years old, with an emphasis on […]
