Give yourself the gift of YOU Re-charge your energy to lower your stress and avoid living in the “red zone” during the holiday season. It is a must to schedule a minimum of ten minutes a day for yourself every single day to recharge your energy, even if only sitting down with a cup of […]
During the Beijing Olympics, beach volleyball players Misty May-Treanor and Kerri Walsh were undefeated in their second gold medal Olympics, with an amazing record of 108 consecutive wins. Watching the advancing duo during the Olympic coverage, I heard commentators mention that when either woman was asked during interviews which one of them was better, they […]
When should you spend your money to protect the planet – and when should you keep it in your purse? Given the thousands of green products being introduced these days, and the vague marketing claims being used to sell them, you don\’t want to blow your budget just to keep up with the newest “eco,” […]
Is this exciting or what? I can hardly believe it myself. But it\’s true; the Queen here is expecting. And that\’s not all; delivery is in the very near future! I haven\’t said anything to you—my adoring fans (both of you) because I wanted to pick the perfect time to share this good news. Now […]
Menopause is sometimes responsible for bouts of dry skin, particularly around the mouth, nose areas, as well as internally within the eyes. This dryness can be caused by the hormonal imbalances. During menopause, estrogen, progesterone and testosterone levels decline and different types of “dryness” can occur. For example, testosterone maintains the lacrimal gland which produces […]
How do you define “family fortune”? Most people say money but that\’s not the only thing you\’re “rich” in. “Family fortune” can mean anything from collections such as spoons and stamps to photographs, written material (bible, poems, diaries, letters), documents or records (marriage certificates, awards, military discharge papers), handmade items (quilts, needlework), antiques/art, jewelry, even […]
I know the sadness is huge when you hug your little one, who grew up so quickly, goodbye for now. You wonder how they are doing. Will they call or email to say hello, which of course would instantly make you smile all day. Separation is change. Change is lonely and unsettling to say the […]
An AARP study, in conjunction with Roper Public Affairs and Media, found some important, interesting, and (frankly) scary contrasts in what women reported compared to their actual situations. The survey, “Looking at Act II of Women\’s Lives: Thriving and Striving from 45 On” interviewed women from 45 to 90 years old, with an emphasis on […]
I coach a lot of new business owners-many of them are women-and most of them have a common struggle. They have a spouse that gets stressed about the amount of money and time it takes to build a profitable business. I know-the irony-it takes money to make money. Here are some of my recent thoughts […]
…by Prill Boyle When my husband was in college in the early \’70s, he spent an entire semester not speaking except during class. Practicing silence, he says, not only heightened his senses but upped the volume of his inner voice. It also made him aware of how much people talk and how little they say. […]
