We read food labels to avoid trans fats, sugar, and salt. Why not read labels on the cleansers, personal care products, furniture, clothing, carpeting and home improvement goods we buy so we can shift our spending to those that best protect the planet? The Institute for Market Transformation to Sustainability (MTS) rates building products, lighting, […]
For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall slumber from day to dusk that makes them unable to perform activities with […]
Singing Christmas carols, lighting Hanukkah candles, roasting chestnuts by a roaring fire – things most of us will be doing in the next few weeks. This is also the time of year when we see parents and other aging loved ones that we may not see the rest of the year. You may be surprised […]
Number One Issue – Changing Health One would think menopause would be the priority concern. It\’s not. Even with the change in medical advice in the past 5-6 years to avoid Hormone Replacement Therapy (HRT), the women I see seem to adjust with little complaint to the hormonal and cognitive (memory) changes that accompany menopause. […]
Some Americans wake up inspired and applauding; others fearful and disappointed. You, as parents, have been in all those feelings before, but for different circumstances. News brings up memories and feelings. We are a community here. We will come together no matter what the ups and downs. We will be here to celebrate good times. […]
We\’re familiar with the saying, “If it sounds too good to be true, it probably is” (too good to be true). Well, what if you\’re looking for free land? Is this possible in the United States? The surprising answer is yes! Today, I\’m going to share with you a site that describes how you can […]
Have you been struggling to reach your goals and achieve the level of success you desire and deserve? Then use my Get CLEAR Process to get the results you want. Clear the Clutter. The first step in the process is to eliminate the clutter that takes up physical and mental space in your life. Your […]
His master replied, \’Well done, good and faithful servant! You have been faithful with a few things; I will put you in charge of many things. Come and share your master\’s happiness!\’ – Matthew 25:21 NIV As a little girl, I use to daydream a lot and tended to dawdle. In first grade, my teacher […]
…by Prill Boyle Like Jenna in the movie Waitress, Michele Albano has turned her passion for pies into a thriving business. Her grandmother tutored her in the art of pie making as a little girl, but it wasn\’t until Michele saw a Food Network show on America\’s top ten pie companies that she thought to […]
Christmas Diet Tip #1: Eating Slowly Translates to Pounds Lost Here is one thing you can do today that will help you gracefully and sveltely move through the holiday season. Chew Slowly and Savor the Flavor Research shows that those who slow down while eating and savor the flavor, eat less than those who gulp […]
