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Expert Columns

For Women 40+, Social Networking is Essential

When we think of social networking, we often picture teenage kids gabbing in online chat rooms, young singles seeking other young singles, or first-time mothers sharing advice with other moms. But the fastest growing group of folks turning to the Internet to connect, share information, and support each other is baby boomer women. And the […]

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Keeping Fit on a Budget

The economy has everyone pinching pennies, and in some cases, that goes double for baby boomers with plans on entering retirement. A 2008 survey from the AARP, an advocacy group for older Americans, reported that one in five middle-aged workers stopped contributing to their retirement plans in the last year, and one in three has […]

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Baby Boomer Women at Midlife

There are 38 million baby boomer women turning ages 44-62. The sheer number of us is changing the image of midlife women like no generation before. Middle age finds us pondering how we\’ve lived the first half of our lives and what to do about the second. Some of us are in the grips of […]

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Finding Purpose in Mid-Life

“Honey? It’s Dad. I’m at the emergency room with Mother and the doctor wants her to see an oncologist before she leaves. They think she has cancer.” I had no clue how Dad’s words would change my life. I was absorbed in family life as a stay-at-home mom. Volunteering at schools, church, and neighborhood defined […]

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Girlfriend Getaways

Baby boomer women know the importance of girlfriends. Whether it’s time spent on the phone, hours sitting in a restaurant going over the latest details of young adult children, a break-up, work issues, or grandchildren; weekends spent combing neat shops, eating luscious foods, and living life to the fullest – boomer women receive support and […]

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Caring for Loved Ones: Less is Best

Barbara Friesner, Eldercare Expert for the National Association of Baby Boomer Women and Founder of www.AgeWiseLiving.com, reports that, according to the 2006 MetLife Mature Market Institute® survey, the majority of family caregivers (79%) are providing care to someone over the age of 50. In addition, nearly 60% of those caring for an adult over the […]

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Being Bold During a New Life Stage

Many baby boomers are finding themselves alone at midlife. Fifty-one percent of women in America are now single. Some of this is linked to divorce in the middle years. Being bold is often what’s needed after suffering through a divorce. Author Prill Boyle shared on a teleseminar with the National Association of Baby Boomer Women, […]

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5th (Non-Financial) Secret to Saving the Family Fortune

How often have you heard about siblings who aren\’t speaking because of some minor dispute that happened years ago? Maybe you know of siblings who were getting along just fine until they started talking about family issues and now they aren\’t speaking. Or maybe a conversation brought up old baggage. When we have strong emotions […]

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Friends in the Empty Nest

Did you think you would have your best friend or good circle of friends by this stage of your life? You might think, yes, and I do, but I will share with you that I have been speaking with mothers across the country who are ready for new friendships. How to be Your Own Best […]

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Drinking Wine: The Good, the Bad, and the Ugly

Friend or foe? Pleasure or poison? There has been a lot of discussion about wine over the past decade or so, and today\’s column will take a look at how this “nectar of the gods” affects adults over 50. Studies are based upon “moderate” consumption of wine, defined as no more than one drink per […]

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