Too Much Stuff We are overflowing with stuff in every part of our lives. It comes in many forms. It is in our e-mail inboxes, in our closets–all the way out of our houses and even into our cars. It\’s no wonder we can\’t concentrate. The inability to PURGE what we no longer need from […]
For six years I have been speaking with parents across the country about the challenges of being an empty nester, including the revolving door. I know we get sick of the word change and still that is inevitable. Books, articles, media, all say just do it, get on board for change now. Parents are asked […]
Do you remember way back in high school Biology when we learned that mitochondria were nicknamed the “powerhouses of the cell”? We may have memorized that for a quiz or test, but this organelle is vital to our health, and is thought to play a vital role in aging. Mitochondria turn food into energy through […]
Our Lady of Weight Loss wants to know … … Are you afraid to commit to yourself fully? Are you terrified to lose weight, to fully take-in, ingest, go hog wild for your healthy living plan? Are you just plain afraid to push your envelope in any direction? Are you afraid to let the buried, […]
Have you ever tried pulling out one Kleenex tissue and five come out? (Try putting those back in the box) It\’s either chicken or feathers. This means there is either plenty to go around OR …there\’s never enough. That\’s what I call Chicken (enough) or Feathers (empty). And what I\’ve found is that I seem […]
When you are open to real romance as an every day part of your love life, often, what seems to be insignificant on first blush, takes on powerful meaning for both of you. Imagine it\’s early morning, and you have time to snuggle and cuddle with the one you love. (We write this from the […]
Resist. Resist. Resist. That seems to be the congressional model these days. Whatever one party is for, the other is against. Before an idea makes it to the blogosphere, opposing party political pundits are railing against whatever approach or bill or stance was taken. Now before smugness gets the better of us, I\’d suggest we […]
If preserving your loved one’s dignity as well as their estate is part of the family fortune you and your family care about saving; If their health and protecting their right to make health care decisions is important; If preserving their lifestyle in the face of a crisis is important; If avoiding airing their “dirty […]
What Is It Like When Things Fall Apart? Just in the past few months, as our worldwide economy is falling apart, I am witnessing an increase in the number of women who feel their own personal lives are falling apart. They are experiencing not only the usual drain of chronic health issues and conflict-filled relationships […]
According to the Pew Internet & American Life Project, one-third of adult Internet users have a profile on a social networking Web site. A recent study by Accenture also shows baby boomers onboard with a 59% increase in using social networking sites. There’s a big misconception that baby boomers might not be tech savvy enough […]
