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Picking Up Pen (or Keyboard) at Midlife

As Founder of the National Association of Baby Boomer Women, www.NABBW.com and www.BoomerWomenSpeak.com I\’ve learned that baby boomers, born between 1946 and 1964 are interested in writing. There are many reasons for this midlife call such as: writing their own story that\’s been buried too long writing to heal self and others the need to […]

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Do You Know What You Want to Do?

Empty Nesters, women and men who have been in a career for decades, stay at home moms, parents retiring, college grads and people returning from service, are all asked, what do you want to do now? Are you asking yourself that question? Have you come up with some ideas but … I know what it […]

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Ship ‘n Shore ‘n Sun ‘n Sea

Let\’s start with a few statistics: most (84%) people want to retire close to water; most (71%) people over 40 like to take cruises, and many (40%) of those surveyed cite climate as the most important consideration in choosing a retirement location. Is there a place where we can turn these statistics into one tidy […]

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EMOTIONAL EATING: 3-Step Cure

What is the single most common, biggest, most overwhelming and likely to occur challenge when it comes to weight loss? Emotional Eating! It takes more than a good plan, good intentions, and basic nutritional information to override the emotional tsunamis that roll over and through us without turning to food. Managing difficult situations and feelings […]

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Ann Landers – Move Over

There a new kid in town. I mean, why not? I\’m already doling out advice to anyone who gets near me. I\’m already dispensing wisdom at the drop of a hat. So why not make it official; syndicated; nationwide? Your love life in the toilet? Let me help you flush it out. Mother-in-law calling and […]

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The Echoes Heard at Work

Coward. That word, along with others less printable, popped to mind when I heard a story about a friend\’s son. It turns out, he learned he was no longer employed via a text-message to his cell phone on a Sunday night. The brief message from his ex-boss informed him that his last work day had […]

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7th (Non-Financial) Secret to Saving the Family Fortune

Many people ask me when they should start talking with their aging loved ones about what they want for the future – where they want to live, what they want their prized possessions to go – that sort of thing. I\’ve heard people say the general rule of thumb is “40/60”. In other words, when […]

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Heart Palpitations & Menopause – Here\’s A Quick Way to Relieve Them

Menopause isn\’t typically a life threatening condition – but in extreme cases, it can bring upon symptoms like rapid heart beat that feel like it is. The occasional feeling that your heart “skips a beat” does not necessarily indicate a serious medical problem. For those with menopause, rapid heart beat should be monitored by your […]

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What Baby Boomer Women Want

Thirty-eight million baby boomer women are turning ages 45-63 in 2009. As little girls we lived the simpler life. Moms were at home caring for their children and husbands; dads worked nine to five and dinner was on the table at six. We jumped rope, played hop-scotch, married off Barbie and Ken, and played with […]

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