December 14th, 2009
Menopause
Vaginal Dryness happens to many women as they age and reach menopause. With time the mucus membranes within the walls of the vagina begin to get thinner and lose elasticity. Estrogen production in the ovaries is less and may cause thinning of the vaginal lining. In itself this does not normally cause any problem – […]
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December 14th, 2009
The New Retirement
We\’ve heard the scary statistics about the expanding waistlines of the American public – a 2009 CDC (Center for Disease Control and Prevention) study reports that a third of adults and 16% of children are obese. Proposed culprits include TV, the Internet, inactivity, viruses, lack of sleep, easy availability of fast food, heavy friends, genetics, […]
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December 14th, 2009
Expert Columns
They are evil. Every one of them. My sisters, my brother-in-laws, nieces, nephews, even my mom. Evil I tell you. One of my sisters, who will remain nameless here and in my Will, decided we should forgo gifts last year. She suggested we buy a “$1.00 to $10.00” gift and play the game, Dirty Santa. […]
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December 14th, 2009
Divorce
Do you feel like Clark W. Griswold in Christmas Vacation trying to make a perfect holiday and stumbling through mishaps? We all seem to face the challenge of juggling our time effectively during the hectic holiday season with having to carry on our normal activities plus shop, wrap, cook, clean, bake, decorate, travel, etc. However, […]
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December 14th, 2009
Organizational Skills
Ask the (Zen) Organizer tm Newspapers, magazines and the airwaves will be filled this month with ways to save this holiday season. In “One Year to an Organized Life,” I devote the lion share of instruction in December to just these issues. In this forum, I\’d like to take a peek at something else that […]
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December 13th, 2009
Journaling
Why Are the Holidays Difficult? Everyone knows that the holidays are difficult for many people but sometimes it hard to pin down exactly what this season brings up for us. For those who have experienced a significant loss, especially since the last holiday season, getting through that first round of holidays without a loved one […]
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November 13th, 2009
Expert Columns
I\’m pretty sure I run a half-way house for animals. In fact, I believe there must be a sign out front that says, “Drop off your unwanted canines and felines here. This is the place. Her lips may say NO, but her heart says me casa is su casa.” Enter the latest…Miss Kitty. Original, yes? […]
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November 12th, 2009
Writing & Publishing
One thing I know for sure, is that the sooner a business owner begins to think like a CEO (Chief Entrepreneurial Officer), the faster their business will grow. Below are five ways you can start behaving like a CEO today! 1. Switch from the Big Picture to the Micro Picture Each Day – To run […]
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November 11th, 2009
Healthy Relationships
When you connect with and experience your own feelings while, at the same time, taking in the feelings of the one you love, you are walking straight into the open heartspace of real romance. That’s where you find the special connections you make with one another, whether small and subtle or grand and brilliant. The […]
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November 11th, 2009
Winning at Work
From the iron age to nearly the industrial age, blacksmiths prospered. Villagers needed plows, shovels, iron tires for wagons, nails and tools to build their homes, all of which the blacksmiths forged. They needed their horses and oxen shod and their tools repaired. Being a blacksmith was a sound professional choice. Yet despite flourishing for […]
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