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To cut, or to grow?

“To cut, or to grow?” that is the question…..in considering your hair style (and thereby influence your whole image!). In “Growing Pains” Kennedy Fraser (Vogue, Dec 2009, p174) “recalls the chapters of her life through the cuts that defined her—and the long hair she dreamed of again.” Interestingly in one of the last issues of […]

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6 Secrets to Relieving Vaginal Dryness During Menopause

Vaginal Dryness happens to many women as they age and reach menopause. With time the mucus membranes within the walls of the vagina begin to get thinner and lose elasticity. Estrogen production in the ovaries is less and may cause thinning of the vaginal lining. In itself this does not normally cause any problem – […]

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Preposterous Portions: One Reason for the Obesity Epidemic

We\’ve heard the scary statistics about the expanding waistlines of the American public – a 2009 CDC (Center for Disease Control and Prevention) study reports that a third of adults and 16% of children are obese. Proposed culprits include TV, the Internet, inactivity, viruses, lack of sleep, easy availability of fast food, heavy friends, genetics, […]

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Holiday Blues

Why Are the Holidays Difficult? Everyone knows that the holidays are difficult for many people but sometimes it hard to pin down exactly what this season brings up for us. For those who have experienced a significant loss, especially since the last holiday season, getting through that first round of holidays without a loved one […]

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How to Behave Like a CEO

One thing I know for sure, is that the sooner a business owner begins to think like a CEO (Chief Entrepreneurial Officer), the faster their business will grow. Below are five ways you can start behaving like a CEO today! 1. Switch from the Big Picture to the Micro Picture Each Day – To run […]

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