December 14th, 2009
Male Menopause & Irritable Male Syndrome
Millions of middle-aged men have used Viagra in order to improve erections and enhance their sex lives. Ever since the drug was first released in 1998 there has been talk about the possible benefits for women suffering from sexual dysfunction. Certainly Pfizer (and other pharmaceutical companies) would like to expand their sales to the other […]
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December 14th, 2009
Fashion
“To cut, or to grow?” that is the question…..in considering your hair style (and thereby influence your whole image!). In “Growing Pains” Kennedy Fraser (Vogue, Dec 2009, p174) “recalls the chapters of her life through the cuts that defined her—and the long hair she dreamed of again.” Interestingly in one of the last issues of […]
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December 14th, 2009
Writing & Publishing
I grew a lot this year. My bottom line grew 398% and projections are to hit 2.6 million in 2010. But more importantly, on a personal level, I really stepped into my power to create positive change for others. I played a bigger game this year and guess what my results were proportional. But the […]
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December 14th, 2009
Menopause
Vaginal Dryness happens to many women as they age and reach menopause. With time the mucus membranes within the walls of the vagina begin to get thinner and lose elasticity. Estrogen production in the ovaries is less and may cause thinning of the vaginal lining. In itself this does not normally cause any problem – […]
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December 14th, 2009
The New Retirement
We\’ve heard the scary statistics about the expanding waistlines of the American public – a 2009 CDC (Center for Disease Control and Prevention) study reports that a third of adults and 16% of children are obese. Proposed culprits include TV, the Internet, inactivity, viruses, lack of sleep, easy availability of fast food, heavy friends, genetics, […]
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December 13th, 2009
Journaling
Why Are the Holidays Difficult? Everyone knows that the holidays are difficult for many people but sometimes it hard to pin down exactly what this season brings up for us. For those who have experienced a significant loss, especially since the last holiday season, getting through that first round of holidays without a loved one […]
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November 13th, 2009
Expert Columns
I\’m pretty sure I run a half-way house for animals. In fact, I believe there must be a sign out front that says, “Drop off your unwanted canines and felines here. This is the place. Her lips may say NO, but her heart says me casa is su casa.” Enter the latest…Miss Kitty. Original, yes? […]
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November 12th, 2009
Writing & Publishing
One thing I know for sure, is that the sooner a business owner begins to think like a CEO (Chief Entrepreneurial Officer), the faster their business will grow. Below are five ways you can start behaving like a CEO today! 1. Switch from the Big Picture to the Micro Picture Each Day – To run […]
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November 11th, 2009
Menopause
Hot flashes vary in intensity for different women but they remain among the most talked about symptoms of menopause, mostly because they are so uncomfortable. About 80% of the women in America experience flashes (hot flushes that move through the body in a wave) and night sweats (waking up with wet pjs and bed sheets) […]
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November 11th, 2009
Empty Nest
One of my telephone consultation clients, Maria, said it for all of us, “I have no idea what I want and I am really tired.” First we addressed the tiredness because caring for our precious body that we lug around is top priority. We chatted about how she starts her day, what she is doing […]
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