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6 Secrets to Relieving Vaginal Dryness During Menopause

Vaginal Dryness happens to many women as they age and reach menopause. With time the mucus membranes within the walls of the vagina begin to get thinner and lose elasticity. Estrogen production in the ovaries is less and may cause thinning of the vaginal lining. In itself this does not normally cause any problem – […]

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Preposterous Portions: One Reason for the Obesity Epidemic

We\’ve heard the scary statistics about the expanding waistlines of the American public – a 2009 CDC (Center for Disease Control and Prevention) study reports that a third of adults and 16% of children are obese. Proposed culprits include TV, the Internet, inactivity, viruses, lack of sleep, easy availability of fast food, heavy friends, genetics, […]

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12 Steps for a Stress-Free Holiday

Do you feel like Clark W. Griswold in Christmas Vacation trying to make a perfect holiday and stumbling through mishaps? We all seem to face the challenge of juggling our time effectively during the hectic holiday season with having to carry on our normal activities plus shop, wrap, cook, clean, bake, decorate, travel, etc. However, […]

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Holiday Blues

Why Are the Holidays Difficult? Everyone knows that the holidays are difficult for many people but sometimes it hard to pin down exactly what this season brings up for us. For those who have experienced a significant loss, especially since the last holiday season, getting through that first round of holidays without a loved one […]

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How to Behave Like a CEO

One thing I know for sure, is that the sooner a business owner begins to think like a CEO (Chief Entrepreneurial Officer), the faster their business will grow. Below are five ways you can start behaving like a CEO today! 1. Switch from the Big Picture to the Micro Picture Each Day – To run […]

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The Garden as Work of Art

“Respect the site; do not impose your will on it.” –From The Winterthur Garden: Henry Francis du Pont\’s Romance with the Land, by Denise Magnani Visit the Winterthur Garden in the heart of the picturesque Brandywine Valley and the artistic vision of its creator cannot fail to impress—and inspire. Scion of Delaware\’s industrialist du Pont […]

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