July 19th, 2021
     Adventure Travel            
        
            
        
    
    
    
        By Linda Ballou, NABBW’s Adventure Travel Associate  Every bend of the river beckons—every pool may bring better luck. Life should be like that. — Zane Grey The Rogue River is a vital artery in southwestern Oregon that flows 215 miles from Crater Lake to Gold Beach on the coast. Rainie Falls is the take out […]
     
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     July 9th, 2021
     Ageless Wellness Lifestyle            
        
            
        
    
    
    
        By Shirley Meerson, CHWC ~ NABBW’s Ageless Wellness Lifestyle Associate Stress levels these days have increased dramatically…unfortunately. Have you noticed that during the times of intense stress your willpower flies out the window?  And then you eat to comfort yourself. Most of us know that we are doing it but prefer to take the instant dopamine […]
     
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     June 17th, 2021
     Events            
        
            
        
    
    
    
        Written for the NABBW by Anne L.  Holmes As I write this, in late June of 2021, the Federal Reserve has just announced that it will keep its benchmark interest rate near zero despite signs the post-COVID economic recovery is well underway. But they have warned that rates won’t stay near rock-bottom forever. Meanwhile, we’ve […]
     
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     May 28th, 2021
     Adventure Travel            
        
            
        
    
    
    
        By Linda Ballou, NABBW’s Adventure Travel Associate Years ago, when I lived on the beach in a pole house on the north shore of Kauai, Hawaii, we loved the wild storms that would blow through, threatening to wash us away.  The wind whipped the palms wildly and scared us to pieces. But it was magical […]
     
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     April 22nd, 2021
     Adventure Travel            
        
            
        
    
    
    
        By Linda Ballou, NABBW’s Adventure Travel Associate After eleven years, I decided it was time to deliver the fruitcake my mother had sent me in 2009 just before she passed away. I would take it to the meadow where I had scattered her ashes.  I had kept it in my freezer (even through a severe […]
     
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     March 29th, 2021
     Group Travel            
        
            
        
    
    
    
        Masks Are Mandatory Inside Airports and On the Plane  Which means you really need to bring along more than one mask. This is important, in case you drop yours or sniffle into it. You need to be aware that even in “no mask” states, federal law requires masks at airports and on the airplane.  (Once […]
     
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     March 15th, 2021
     Life Reinvention            
        
            
        
    
    
    
        NABBW member Terese Wallen is hosting a 3-day workshop on re-igniting your passion, which is specifically designed for empty-nesters. Here’s a flyer with the details, or go to www.msbigshot.com: Terese is a Chicago-based life coach & teacher. She is founder of Ms. BigShot, a company dedicated to helping women find their purpose and passion in […]
     
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     February 24th, 2021
     Adventure Travel            
        
            
        
    
    
    
        By Linda Ballou, NABBW’s Adventure Travel Associate In writing Embrace of the Wild I hope to have turned the lemons of Covid-19 into limoncello—a zesty elixir that excites and satisfies the senses. In early 2020, I returned from a whirlwind tour of Australia just in time for the Covid-19 lockdown. I was grateful to be back […]
     
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     January 18th, 2021
     Adventure Travel            
        
            
        
    
    
    
        By Linda Ballou, NABBW’s Adventure Travel Associate It is hard to think good has come from the virus that has forced all of us to isolate ourselves and not be able to move freely in the world. But, there have been many beneficial outcomes for those eager to tick travel experiences off their bucket list. […]
     
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     January 13th, 2021
     Health Care and Physical Fitness            
        
            
        
    
    
    
        By Trina O’Quinn for the NABBW: I have always been a list maker. That is how I, as a dyslexic, had learned to accomplish the things that had to be done. I would start my day by listing what I needed to accomplish. Then come the weekend, I would list what I wanted to accomplish […]
     
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