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Suffering From Negative Head-Talk?

Nearly everyone does battle with that pesky voice of self-judgment and sabotaging put-downs that chatters away in our heads. And, in response to a recent teleseminar we gave titled “The Fear of Being Fabulous” we received a request from a participant who said: “I would love to hear how you remove the head talk that […]

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Commercial Leasing From the Landlord\’s Perspective

The terms of the lease will bind the parties for a considerable period of time and it is important, therefore, to carefully draft the lease up front. Also, often times, when the lease term is coming to an end and the parties want to negotiate an extension of the lease term, landlords are tempted to […]

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Menopause and Bioidentical Hormones: Advantages of BHRT

Hormones are best described as carriers of messages from glands to cells to maintain chemical levels in the bloodstream that achieve homeostasis. The name ‘hormone\’ comes from a word that means, ‘to spur on.\’ This goes to show how the presence of hormones acts as a catalyst for other chemical changes at the cellular level […]

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5 Free Things You Can Do to Jump Start Your PR Today

You\’re a woman in business which, by definition, means you\’re one clever time and resource manager. You can balance the books, walk 3 miles a day, and volunteer at the blood bank in a single bound. And all while running a business. But who knew that running your business would be the easy part? Your […]

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Zen Organizer Party Planning Diary

Recently a dear friend gifted me with a birthday party. While it was a great success, some things did not go as she planned. Doesn\’t that always happen when we have folks over? Her response, however, has been to declare that she is never going to entertain again. My suggestion is that we break the […]

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Serving Company Politics

I once had a boss who informed me there was no such thing as company politics. At the time, I decided that depended on whether you were the person wielding power or influenced by it. In my career experience, I\’d categorize self-serving antics, sabotaging behaviors, information hoarding and artful manipulation under the heading of company […]

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Midlife for Women – A Play in Three Acts: Act I

ACT I – CRUNCHING THE CRUMMIES The most common invaders during our midlife years (which I define as that phase of life anywhere between forty and death) are the FIVE CRUMMIES. They are CRUMMY HEALTH, CRUMMY KIDS, CRUMMY PARTNERS, CRUMMY JOBS, and CRUMMY DEALS. They come in pairs or trios, or even a quintet. They […]

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Thirsty For God

“Jesus answered and said to her, “If you knew the gift of God, and who it is who says to you, “Give Me a drink,\’ you would have asked Him, and He would have given you living water.” – John 4:10 nkjv The church service began as usual with our singing a few choruses followed […]

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Mattress King vs. da Queen

Waking up every morning for a week with my back in a “locked” position convinced me the twenty-year-old mattress might need replacing. Some say I\’m a pack-rat and cannot throw things away. I prefer frugal. Besides, I accidentally removed the tags from it when I bought it twenty years ago and I\’ve been waiting for […]

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6 Tips To Emptying Your Aging Loved One\’s House

One of the most difficult jobs family members face when emptying out their aging loved one(s) house is how to get rid of all the “stuff”. This is especially difficult for family members who live at a distance and have to sort through a life time of belongings in a week or two of vacation […]

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