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Suffering From Negative Head-Talk?

Nearly everyone does battle with that pesky voice of self-judgment and sabotaging put-downs that chatters away in our heads. And, in response to a recent teleseminar we gave titled “The Fear of Being Fabulous” we received a request from a participant who said: “I would love to hear how you remove the head talk that […]

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Menopause and Bioidentical Hormones: Advantages of BHRT

Hormones are best described as carriers of messages from glands to cells to maintain chemical levels in the bloodstream that achieve homeostasis. The name ‘hormone\’ comes from a word that means, ‘to spur on.\’ This goes to show how the presence of hormones acts as a catalyst for other chemical changes at the cellular level […]

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Commercial Leasing From the Landlord\’s Perspective

The terms of the lease will bind the parties for a considerable period of time and it is important, therefore, to carefully draft the lease up front. Also, often times, when the lease term is coming to an end and the parties want to negotiate an extension of the lease term, landlords are tempted to […]

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Midlife for Women – A Play in Three Acts: Act I

ACT I – CRUNCHING THE CRUMMIES The most common invaders during our midlife years (which I define as that phase of life anywhere between forty and death) are the FIVE CRUMMIES. They are CRUMMY HEALTH, CRUMMY KIDS, CRUMMY PARTNERS, CRUMMY JOBS, and CRUMMY DEALS. They come in pairs or trios, or even a quintet. They […]

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Menopause and Blood Sugar

As a woman, you go through profound changes during menopause, and this affects your emotional and physical health. At that time, you go through a series of metabolic changes that can lead to blood sugar imbalance, and other serious health associated problems. A study that tracked metabolic changes in women as they progressed through menopause […]

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Home Buyers: Did You Know You\’re In The Real Estate Business?

When purchasing your first home, you viewed the home, submitted a contract, obtained financing, and attended closing. Four steps and you completed the most significant single acquisition of your life. Would you follow those same steps to acquire another home? With the second-and third-time buyer market consisting of $500,000-$700,000 (and greater) homes, I hope your […]

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Entrepreneurial Checkpoints

Entrepreneurship is an exciting and worthwhile endeavor. Profiting from your expertise (instead of allowing your employer to rake it in), setting your own schedule, and calling your own shots all make for a very pretty picture. It\’s no wonder then that starting one\’s own business has become a very popular endeavor in recent years. Before […]

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The Loss of a Pet

A dear friend asked me what I would write about this month. Since I truly believe a writer is most effective when he shares from his own life experience, this month my organizing skills are focused on coping with the loss of a treasured animal companion. My wonderful golden retriever, who is acknowledged in both […]

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Ancora Imparo

Ancora imparo, translated as “I am still learning” or “Still, I am learning,” is attributed to Michelangelo in his eighty-seventh year. The man who painted the Sistine Chapel and sculpted the Pieta and David, whose very name evokes mastery of his craft, exemplifies a lifelong learning philosophy. Contrast him with a fifty-two year old executive […]

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Thirsty For God

“Jesus answered and said to her, “If you knew the gift of God, and who it is who says to you, “Give Me a drink,\’ you would have asked Him, and He would have given you living water.” – John 4:10 nkjv The church service began as usual with our singing a few choruses followed […]

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