With the coming of colder weather, your wardrobe is not the only thing you should be adjusting. You may already have experienced the need to change more than just summer linens to wool sweaters. So what am I talking about already? Your skincare regimen. This may seem obvious to you. Colder weather causes the skin […]
The good man brings good things out of the good stored up in his heart, and the evil man brings evil things out of the evil stored up in his heart. Luke 6:45 NIV Several years ago, my son fell on his arm while skating. From the outside, his arm looked fine, but his cries […]
In Edinburgh, Scotland nestled between two castles, is a road called, “The Royal Mile.” In Alabama, I also have a, “Royal Mile” and was determined to walk it every day. Being royally fluffy, and with the holidays nipping at the heels of my walking shoes, the time to get in shape was now or never. […]
Last month you were about to find out what your aging loved ones truly want for the third half of their lives (using the form, “What Do I Want For the 3rd ½ of My Life” that you downloaded from the Newsletter page of my website (http://www.agewiseliving.com/). The next step, then is to look at […]
Given that one of my all-time favorite movies is “Brigadoon,” and one of my favorite television programs, “Highlander”-the story of the immortal “Duncan MacLeod of the clan MacLeod”-it was surprising that I had never made it to Scotland before, a lack in my travels that I had been intending to remedy as soon as possible. […]
If you\’re thinking about relocating after you retire, what characteristics should you look for in a new community? Of course, there is no one-size-fits-all answer to this question, but there are some general guidelines. Where to Retire magazine surveyed its subscribers and asked them to list what they felt was most important in choosing an […]
…by Mary Pearsall The holidays are right around the corner, but that doesn\’t have to mean disaster for your health and fitness program. With a pen, paper and about a half hour of “thinking time,” you can create a simple wellness (sanity) plan that will help you stay balanced, healthy and active through the holiday […]
1. If you feel held back, stuck in a rut, blocked from the love and success you want, and you don\’t\’ know why – you are under the spell of what we call The Love Grip. When we\’re too young to know the difference, we unwittingly give our innate love and loyalty to our parents […]
…by Prill Boyle When did aging become such a sin? Everywhere we look-magazines, movies, TV, billboards-we see airbrushed images of gorgeous, wrinkle-free women who appear to be in their twenties, even when they\’re considerably older. These women are held up as our cultural ideal, as if adhering to this rigid and unattainable (at least for […]
Menopause and muscular weakness is an inescapable fact of every aging woman\’s life and dealing with the accompanying symptoms is an achievable goal through proper health management. Menopause and the problems that come along with it is largely dependant upon a woman\’s genetic make-up, but equally responsible is the way she has led her life. […]
