Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the screens of our mind. Daydreaming, fantasizing, and mental rehearsals are examples of visualizations. Many of […]
Fundamental to all life on the planet . . . is the fact that we\’re all different from each other. And yet what do most people do when they encounter those differences? They either change themselves “to fit in” or they try to change the other person. Here\’s why . . . When you want […]
…by Prill Boyle Have you ever wondered what your calling is? A few weeks ago, I began a speech by asking how many members of my middle-aged audience still didn\’t know what they wanted to be when they grew up. After a few giggles, more than a quarter of the people in the room raised […]
By Susie Vanderlip for GRAND Magazine I remember when I was in eighth grade, spin the bottle was about as racy as life got. Most of my friends were having harmless flirtations and first boyfriends. No one I knew drank regularly on the weekend; no girls were providing gratuitous oral sex to the boys; no […]
Once upon a time, a prince and princess lived in stressful palace, surrounded by a stressful village, inside a stressful land. They knew it was stressful because everyone said it was. Their parents, the king and queen, worked from sunrise to sunset hearing issues from their kingdom, weighing the requests, and appropriating the collective harvest […]
Obey your spiritual leaders, and do what they say. Their work is to watch over your souls, and they are accountable to God. Give them reason to do this with joy and not with sorrow. That would certainly not be for your benefit. – Hebrews 13:17 nlt A wonderful woman named Mary Preston was a […]
If you\’ve been reading my past columns, you know that I always say that for the best results, talk early and often with your aging loved so you can resolve your eldercare issues by choice, not crisis. The earlier you start talking, the easier it is to get plans in place. The better the planning, […]
There was a time when I looked forward to Spring. The flowers, the fresh air, the refund check I would ultimately get and spend a hundred different ways before it ever reached me. Sigh—now I know what people mean when they refer to the “good old days.” I can\’t remember the last time I got […]
No matter what is going on Never Give up Develop the heart Too much energy in your country Is spent developing the mind Instead of the heart Be compassionate Not just to your friends but to everyone Be compassionate Work for peace in your heart and in the world Work for peace and I Say […]
The beauty of boomer women in business is their collective spirit of collaboration. Rather than being intimidated by a potential business competitor, boomer women will often seek out ways to cross-promote, pool resources, and support one another. They understand that there is enough business for all of us, and the more they work together, the […]
