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Expert Columns

AWARENESS

We\’re going to talk about breast cancer this month. Given that in recent years, such a good job has been done in general to make all of us aware of this disease, you may be wondering what I can possibly say in this column that you haven\’t already heard. That\’s the point – we simply […]

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See Yourself Thin

Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the screens of our mind. Daydreaming, fantasizing, and mental rehearsals are examples of visualizations. Many of […]

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Challenges, Change, and New Life

Fundamental to all life on the planet . . . is the fact that we\’re all different from each other. And yet what do most people do when they encounter those differences? They either change themselves “to fit in” or they try to change the other person. Here\’s why . . . When you want […]

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Heeding the Call

…by Prill Boyle Have you ever wondered what your calling is? A few weeks ago, I began a speech by asking how many members of my middle-aged audience still didn\’t know what they wanted to be when they grew up. After a few giggles, more than a quarter of the people in the room raised […]

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Help! My grandchild is using drugs!

By Susie Vanderlip for GRAND Magazine I remember when I was in eighth grade, spin the bottle was about as racy as life got. Most of my friends were having harmless flirtations and first boy­friends. No one I knew drank regularly on the weekend; no girls were providing gratuitous oral sex to the boys; no […]

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BUSY ABOUT

Once upon a time, a prince and princess lived in stressful palace, surrounded by a stressful village, inside a stressful land. They knew it was stressful because everyone said it was. Their parents, the king and queen, worked from sunrise to sunset hearing issues from their kingdom, weighing the requests, and appropriating the collective harvest […]

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Balancing Your Network for a Better Bottom Line

The beauty of boomer women in business is their collective spirit of collaboration. Rather than being intimidated by a potential business competitor, boomer women will often seek out ways to cross-promote, pool resources, and support one another. They understand that there is enough business for all of us, and the more they work together, the […]

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Walk a Mile in My Shoes

It finally happened, folks. I got the midlife wake-up call from my body. I figured that once the elastic broke and the duct tape gave way, it was time. Every day, here I go; walk, walk, walk; three miles. Why me? I have wondered. I have four tiny sisters and although I\’ve signed them all […]

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Organizing Yourself for the “Eldercare Stage”

It\’s virtually impossible to accurately predict the extent or length of the commitment to eldercare but for many caregivers, it\’s a lot longer than they ever imagined. In fact, in last month\’s column, I mentioned an interview with Roberta Satow for my Expert Interview Series (http://agewiseliving.com/shop-expert_interviews.htm), in which she talks about caregiving as “a stage […]

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Good Times for Empty Nesters

I have received emails from parents saying, “I can\’t believe it. I am having fun in my empty nest.” Sure their face brightens when the children call or come to visit. A father said to a friend when they were waiting in line for the movies, “Watch her face (referring to the mother in line) […]

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